Best Altra Running Shoes + What Makes Them Unique
Curious about Altra Shoes? Find out what the 5 Best Altra running shoes are and the three things that set every Altra shoes apart from every …
Let me do the research, you enjoy the ride of achieving your goals! Get the secrets I’ve learned from 2,000 articles and 28,000 miles run.
Curious about Altra Shoes? Find out what the 5 Best Altra running shoes are and the three things that set every Altra shoes apart from every …
The record for the fastest mile ever ran continues to change. See how far the world record has come since Roger Bannister broke four-minutes …
Day one things feel simple enough, you throw on a pair of shoes (any pair will do right?) and walk out in to the crisp air, head held high …
How many steps in a mile walking or running? This depends on 5 factors and varies depending on gender. Here's how to figure out your …
Have you ever been on a trail or walking/running around your town and seen people walking with poles? Maybe you thought they needed them for …
What if instead of fighting your nervous, you found a way to use them and thus felt more confident an calm? Keys to manage pre-race nerves.
Running memes are so relatable regardless of whether you're a seasoned runner or a beginner. Which ones do you relate to? Check out the 17 …
A great running pun can help brighten the mood during a tough race, after a hard practice or just to connect with other runners.
Looking for a great headphone sunglasses combo for running, biking or hiking? Let's dive in to this Bose Sunglasses review and see if …
What are the best half marathons in the US? The most fun half marathons? Well some of that depends on what you like, but I’m pretty sure …
How long do running shoes last? Is it based on mileage or time? And what factors determine when they need to be replaced. Everything you …
Walking two miles per day is a great way to work out, whether your goal is to lose weight, or improve your overall health. Learn how to get …
Finding the right running shoes plays a critical role in our running experience. The materials they’re made of, the type of support they …
Half marathon race day tips that are going to help you succeed. Learn how to pace your fastest half marathon finish yet!
Treadmill walking provides a great way to work out without having to go outside or spend a lot of time and effort. Find out how to lose …
Here's a complete guide to help you find the best home treadmill according to a running coach and treadmill tester, and what to look for …
Inner thigh chafing is super common for runners, but it happens in others areas too. Let's prevent it with these tips and best chafing …
Kinesiology tape can be used with various injuries because it is going to help improve and increase circulation. You may hear KT tape …
Top stability shoes for runners who deal with overpronation injuries. Miles of testing to find the best option for your running style.
If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how long it'll …
VO2 max remains the gold standard for measuring cardiovascular fitness. Here’s what it is, how to use a VO2 Max chart, and also learn what a …
Jumper’s knee, or patellar tendonitis, is different than runner's knee or patellofemoral pain. Jumper’s vs runner’s knee treatment ideas …
A 10 minute mile is a popular goal for beginning runners. But is it a good goal? Or is it considered slow? Here's what a seasoned running …
Are you curious about carbon fiber, but love your current shoe? This VKTRY insoles review, will help breakdown how they feel and work.
Running shoes for knee pain are going to provide a good balance of cushion and support. Find out what a run coach recommends.
Cheap running gear doesn't mean you have to compromise on quality. This complete guide shares the best sites for top-quality affordable …
When it comes to large screens and online live classes on high-end treadmills, you know it's all about NordicTrack vs Peloton. Find out …
Read our review to learn about Tracksmith Eliot Runner fit and feel for a daily running shoe, compared to other brands.
Drying running shoes isn’t rocket science, but there are certainly a few things to avoid to help ensure the life of your running shoes.
The ASICS GEL Kayano was first released in 1993 and due to its popularity is now on the 29th edition! I got my first pair with the special …
Have you ever wondered whether running on your period is a good idea or not? Does it make you question whether your great run or really crap …
Some studies say you don’t need to bother and others fight against that by showing how stretches for running improve your stride and …
How different do On Cloud vs Nike running shoes feel? Which offers more cushion and which offers more stability? We tested them!
Being a heavier runner doesn't mean you can't achieve big things. Running when overweight tips to work with your body for success.
If you want to know whether collagen for runners is worth the hype, this article lays it all down including researches to help you decide if …
Attempting that first 26.2 is a big undertaking and these marathon training for beginner tips will ensure you make it through the months
how do you get your partner to exercise? It’s a valid question! Especially if you’ve found that you love it or just need that extra support …
This healthy crockpot Turkey Chili is easy to make and full of flavor. Prep the ingredients and toss them into the crockpot for the perfect …
Running in cold weather means finding the best winter running socks to improve your experience and keep you running day after day. Start …
Read our review to learn about Brooks Ghost 15 fit and feel for a daily running shoe, compared to other models.
Garmin vs Fitbit - that's something every runner looking to buy a fitness tracker is trying to figure out. This guide will help you decide …
Body fat measurement tools are incredibly useful, but you need to know how each one works and which is right for you. Learn it all in this …
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!