30 Day Core Challenge | Abs, Glutes and Hips
THE SECRET TO RUNNING INJURY FREE…
is just 10 minutes a day.
4.8 (937 runners)
Grab the course now before prices go up!
10 Minutes a Day to a Stronger Core:
HERE’S WHAT YOUR 30 DAY
CORE CHALLENGE INCLUDES:
DEMO AND FOLLOW ALONG VIDEOS
WHAT TO EXPECT INSIDE
EASY TO FOLLOW 10 MIN A DAY PROGRAM FOR RESULTS!
Get the Core Program NOW or Access to EVERY Course & ALL Coaches for Just $299/year
(save $800 by getting all courses with Run Club Annual)
Billed annually to save $60 membership per year
RESULTS OUR RUNNERS ARE GETTING & YOU CAN EXPECT
4.8 (937 runners)
FREQUENTLY ASKED QUESTIONS
REACH YOUR GOALS MORE EFFICIENTLY
Join over 1,480 fellow runners in Virtual Run Club
Virtual Run Club Membership
LIVE COACHING & ONLINE COMMUNITY
✔ 1 Weekly LIVE with Coach Amanda Brooks
✔ Chat with 9 Running Coaches
✔ Private Facebook Community
VIDEO WORKOUTS & CHALLENGES
✔ 3 Weekly ZOOM Strength Workouts
✔ 30-Day Runner Core Program
✔ 30-Day Running Technique Program
✔ Better Runner Blueprint
✔ Masters Running Course
✔ 30-Day Runner Nutrition
TRAINING PLANS & GUIDES
✔ 10+ Training Plans for Different Distances
✔ Running for Weight Loss
✔ Runner Strength Training Guide
Save $60 with annual Run Club Membership – $299
30 DAY CORE CHALLENGE
30 DAY FORM PROGRAM
FOLLOW ALONG VIDEOS FOR CORE AND FORM
30 DAYS TO IMPROVE YOUR FORM
Immediate access to do the work on your own timeline.
✔ Abs, glutes and hips workouts
✔ Drills to improve your running form
✔ Drills to improve cadence and speed
✔ All designed to keep you injury free
$79 one time
LEVEL UP AND JOIN VIRTUAL RUN CLUB
WHO AM I?
There are a few things you should know about me first, just in case you’re not sure if I’m the “real deal”. I sometimes run on a treadmill. I walk, too. I don’t run everyday. And pizza is my love language. Still think I’m a real runner? Awesome. In reality, I’m just like you.
Over the last 13 years, I have poured thousands of miles and hundreds of hours of research into comprehensively understanding all it takes for you to run strong, safe, and supported. I’ve built my own personal online runner’s club, a community of tens of thousands of runners who all share one thing in common: a seemingly insatiable craving for cereal. (Oh, and they like to run, too.)
In the Virtual Run Club, I’m bringing it all to you, so it can change you the same way it has changed me.
This community is different: I’m committed to helping you without massive and unrealistic expectations, but by helping you succeed through dedication, support, education, and accountability.
I’m a journalist turned author and certified running coach, and I’m on a mission to uncover and ignite the runner in you.
Whether you need a plan and accountability, nutrition support and injury prevention, or just someone to believe in you when you don’t feel like believing in yourself, I’ve got your back.
I cannot wait to hang out in the middle of the pack together.
DON’T WAIT FOR ANOTHER MONDAY
The best thing about the 30 Day Core Challenge is you can start immediately and do it whenever works best for you! It’s just 10 minutes!