Online Running Program: Group Coaching
Real runners commit to the experience…
because the experience is what makes you a real runner.
Even when every step feels heavy…
When the miles today feel longer than yesterday…
When the breath doesn’t come as easily…
When you battle for the will to do it…
We’re here to remind you of one thing:
The experience is what makes you a runner. You don’t become a runner… you already are one.
And you don’t have go it alone.
You’ve been a runner from the moment you decided to run and laced up your shoes.
And you have been every step since. You are every time you commit to running.
But we get it, the commitment isn’t easy. There are so many things to know, learn, implement, and overcome in order to run strong, safe, and supported.
Sometimes, you need a little push and a little reminder of all that you’re capable of – that you can.
Sometimes, you need a little more knowledge and a little extra help to get there.
Welcome to the Better Runner Blueprint:
a club of real runners, just like you.
We’re the only people who can both appreciate a discussion of your thigh chafe and also understand that the chafing problem is real. We also know that the dynamic warmup is backed by a purposeful and scientific methodology – and we’ll teach you the secrets to maximizing it.
We get you.
We wear all kinds of running shoes, use all kinds of gadgets, and are ready to dive into the latest trends to help you decide which ones are legit.
And, can probably locate the nearest port-a-potty anywhere across the country.
We see you.
We come from all over the world, are of all shapes and sizes, run all lengths and distances, and at all different speeds.
We are you.
And we’re here for you, no matter where you are on your journey.
The Better Runner Blueprint is an inclusive online club for runners to learn, share, and connect. It’s a single resource for all your running questions backed by research, a place to address all your concerns with our collective experience, and support you with an incredible community.
SAY NO MORE, I WANT TO JOIN! →
Feels like you still need more help? Keep reading.
Testimonials
Mary K
Knowing someone was reviewing my progress made me want to give my plan my best effort in completing workouts and also food logging. The process for me was fun and helped me to know myself better than I ever expected. Encouragement was also great and encouragement was awesome and made want to keep going when I wasn’t feeling 100% or “in the mood” to run or cross-train. I would say that your promptness/professional approach was great, but I loved how you can relate to my experiences. Next big race I sign up for, I would want you on my side.
Sara G
Thanks, Amanda! Your coaching and support has been amazing, and exactly what I needed! My goal was to train and race pain free after a couple of years of painful running. And I did it! I have really appreciated all of your guidance, advice and encouragement!!
Who am I?
As seen in:
There are a few things you should know about me first, just in case you’re not sure if I’m the “real deal”: I sometimes run on a treadmill. I walk, too. I don’t run everyday. And pizza is my love language. Still think I’m a real runner? Awesome. In reality, I’m just like you.
I’m a journalist turned author and certified running coach and I’m on a mission to uncover and ignite the runner in you.
Over the last 13 years, I have poured thousands of miles and hundreds of hours of research into comprehensively understanding all it takes for you to run strong, safe, and supported. I’ve built my own personal online runner’s club, a community of tens of thousands of runners who all share one thing in common: a seemingly insatiable craving for cereal. (Oh, and they like to run, too.)
In the Better Runner Blueprint Club I’m bringing it all to you, so it can change you the same way it’s changed me.
This community is different: I’m committed to helping you without massive and unrealistic expectations, but by helping you succeed through dedication, support, education, and accountability.
Whether you need a plan and accountability, nutrition support and injury prevention, or just someone to believe in you when you don’t feel like believing i yourself, I’ve got your back.
I cannot wait to hang out in the middle of the pack together.
This Community is for you if:
What’s included?
Complete access to my Better Runner Blueprint course:
Comprehensive Modules
Nine comprehensive modules to get you started on the right foot (see what I did there?) and help you troubleshoot as you go.
Exercise Videos
10 hours of videos to walk you through exercises to strengthen your core, stretches to relieve those tight hips, the dynamic warm up, and exercises to help you avoid injury.
Training Plans
5 training plans for you to use from start to finish, including my: 12 week Couch to 5K plan, 12 and 16 Week Low Heartrate Training Plan, Sub Two Hour Half Marathon Plan, first half marathon and more.
Weekly LIVE coaching hours
Stuck? Struggling? Succeeding? I want to hear about it or help you through it. Each week I go LIVE in our group to answer your questions and lay some new tips on you.
An amazing online community on Facebook
To support you as you grow, sharing their own up’s and downs to know you aren’t in this alone. Our coaches are available to answer your questions, drop special discounts, and give you a place check in when you need it for lasting accountability.
Monthly expert LIVE trainings
Monthly expert LIVE trainings from guest experts to help you go deeper and get clearer on all kinds of running topics!
Immediate Group Access
$9.99/month
Start asking questions ASAP with the coaches and when you’re read for a plan, level up!
Most Popular
Membership + Customized Training Plan
$100/month
Based on your goals, each month your coach will create a custom training plan and review your previous workouts to keep building without injury!
Membership + One on One Coaching
$200/month
Your coach will monitor your workouts weekly, providing feedback and adjusting your training immediately as need to keep building to your goals.
Want more?
I’m giving you the option to have access to my coaches for monthly plans that are updated to your needs to keep you moving forward.
Get everything in the basic monthly membership AND add a customized training plan every month.
When you bundle it with the membership, I’m taking 20% off our customized plans! If at any time you want to go back to the basic membership, you can always downgrade!
$99.00/month
Not enough? Ready for even more? Ready for the full Amanda treatment?
Okay, you have to wait just a little on that one… but get on the waitlist for one-on-one coaching with me and my team now so you have the first available spot!
$200/month
APPLY FOR OUR 2 OPEN SPOTS →
**Special tip, if you’re already in our monthly custom plan program it’s a lot easier to upgrade when we have spots!
Are you ready to unleash the runner within you? Ready to claim that real runner title? To stop messing with constant injuries?
See you inside…
Testimonials
Angela P
This experience proved to me that you can see a real measure-able difference in your health and wellness by working with Amanda and this program. The group literally follows the leaders advice and counsel. I lost several inches, and am on a much more well rounded exercise routine than ever. I am going to work hard to keep up the good work.
Steffanie B
Loved the variety of workouts you threw at me. Sometimes I looked at it on the plan and thought OMG, but then I would do it and feel so good. This training really made me feel confident.
Frequently Asked Questions
Can I quit at any time?
Yes! You let us know if you don’t want to continue and we will absolutely honor that.
How often do I have to be running to be in the club?
Whether you’re running regularly, or trying to find consistency in your plan, this community is perfect for both.
What if I just started running, or I’m just thinking about running?
This is perfect for you! We’re here to help you get started with support and education.
What equipment do I need in order to participate?
Two feet and a pair of shoes.
Not Ready Yet?
No worries, get a jump on your training with my 5 training secrets that every runner needs. You’ll be making progress for free!
Gimme Those Free Secrets