10 Women’s Winter Running Tights to Help You Survive the Cold
Winter running for some runners means continuing right on with their shorts wearing determination (yup I’m looking at my Colorado bad ass …
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Best Running Gloves from Light to Serious Warmth
In a recent poll, I asked what gear you wanted reviews on the most. I may have influenced you by saying best running gloves because it was something I …
Top Black Friday Running Deals
It’s the time of year where deals abound, but are they actually deals?? After testing lots of gear and watching prices, here are the top running …
Different Types Of Running Shoes: The Quick And Easy Guide
There are so many different types of running shoes out there–zero-drop, trail shoes, stability, neutral–it can be daunting to know which is the right …
The Lure of the Running Streak: Should You Run Everyday?
Should you run everyday? Do you run everyday? Is a run streak good? These are a few of the most common questions I get on Instagram at the start of …
Zero Drop Running Shoes | Pros and Cons
A decade ago runners became obsessed with a “new” trend of running barefoot, which lead to a huge spike in Achilles, calf, knee and foot …
Your Beachbody vs Peloton Overview: Which is Right for You?
If you’ve found that working out from home has lead you to fall in love with video led workouts then you might be debating Beachbody vs Peloton …
Buy the Perfect Treadmill with These Six Steps
After testing 75 treadmills in one day and being listed as a treadmill expert on Treadmill Reviews…I feel qualified to provide you a treadmill …
Mastering the 10K: A Guide to Training for Your Best 6.2
The 10K receives so much less attention than it deserves, especially compared to the speedy fast 5K and the ever-popular marathon. And unjustly so …
9 Christmas Running Leggings | Celebrating in Style
Maybe it’s because it’s been a crazy year, maybe it’s because Brooks Running makes awesome holiday shoes now; I feel the need for …
Treadmill Training Guide – Tips and Workouts to Maximize Your Time
Treadmills are a phenomenal training tool! Whether you’re new to running, a long time runner, avoiding some ice or just need an easy safe place …
Couch to 10K | Step-by-Step Training Plan
If you’ve been thinking about running your first 10K or you’re just looking for a new fitness goal, a Couch to 10K training plan is a …
InsideTracker Review – How It Works, Pros and Cons
When you feel like your doctor isn’t truly giving you the attention you deserve or you simply want to stay on top of your health during distance …
7 Easy Tips for Running with Arthritis
Two women that I’ve known for many years now inspired this post. Both run with Rheumatoid Arthritis and inspire me with how much they do, how …
NYC Marathon Questions and Answers
Going in to the NYC Marathon, I had a lot of questions about logistics surrounding the start and the finish and everything in between! It turns out …