Best Sunscreen for Runners + How to Pick the Right One
Here's a complete guide to the best sunscreens for runners, along with what you need to look for when picking a sunscreen as a runner.
Blog
7 Reasons Your Lungs Burn When Running
Lung pain and burning can occur when exercising. These sensations are not dangerous, but scary. This article looks at what causes lung …
8 Best Running Shorts Pockets for Phone: Tried and Tested!
Running shorts with phone pocket that will stay put, hold their shape and prevent chafing. Tried and tested gear for every runner.
Easy Guide to Running Strides: What, How and Why Run Strides
Running Strides are a beneficial training term for new and experienced runners. Learn what they are, benefits, and how to do them properly.
Everlywell Review: How Do These At-Home Blood Tests Work?
Everlywell is one of the best-known at-home health testing companies in the US. They offer an extensive list of tests that cover different …
10K Training Plan: A Complete Guide to Achieving Your Race Goals
In this article you’ll find a great 10K training plan and learn how to tailor the plan for beginner, intermediate and even advanced runners.
Coughing After Running: 7 Top Causes and Ways to Prevent It
Coughing after running isn't always a problem, but it's important to know the reason for it. Here are the 7 causes and ways to prevent …
17 Go To Runner Strength Exercises
: These runner strength exercises are fully approved by a running coach and can be done anytime, anywhere to beat your excuses and still get …
New Balance 1080 vs 880: Which Is Right For You?
Trying to decide between the New Balance 1080 and the New Balance 880? We compare these two neutral cushioned shoes to help you decide.
10 Best Energy Chews for Running
Energy chews are small jelly-like snacks that provide lasting energy for endurance athletes. Find out what the 7 best energy chews are in …
Coros Vs Garmin | Which is Right for You
After many years of testing GPS watches, I was intrigued by the flood of runners falling in love with Coros. So of course I had to put it to …
5 Best Skechers Walking Shoes for All Day
Find out which models have the right features for your feet. These are the best Skechers walking shoes for workouts or standing around all …
How to Take 10 Minutes Off Your Half Marathon Time
In a sport that can be measured in milliseconds, improving your half marathon time by 1 minute is a lot… and 10 minutes is an …
Oofos vs HOKA Recovery Sandals: What Do They Do?
Oofos vs HOKA recovery sandals is a common question for two of the top brands. Let's look at which is right for you.
Hip Extension: 7 Best Exercises, Benefits, Issues, and More
Hip extension is largely overlooked but it serves many benefits and can lead to issues when not addressed correctly. Learn it all including …
