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Latest from the Blog

Beyond Thinking Pink: Taking Charge of Your Health

Chiquita is going Pink for Breast Cancer Awareness month and I'm here to celebrate it!!Not just because I think bananas are one of the must eat runner foods, but because I love that Chiquita is committed to helping the American Cancer Society and supporting its mission to save lives by making important advances in prevention, early detection, [...]

Confidently Running Alone: Tips for Running Safely

With each breaking news story of a runner attacked, I watch the fear begin to rise within our community. After a few of you reached out asking if I had any specific safety tips, I thought it was time to put together a full post.I've talked about all the benefits of running alone, but I can tell there's been a wavering of confidence in many [...]

TomTom Runner Watch Review

I get asked frequently about which GPS watch I wear and the truth is that I rotate a lot..but one that you've seen on my wrist for at least 4 years now is the TomTom Cardio Runner.First up, I have to say read this article on GPS watch mistakes most runners make because it will help ensure you aren't spending more than necessary and then please [...]