5 SECRETS EVERY RUNNER NEEDS
Let me do the research, you enjoy the ride of achieving your goals! Get the secrets I’ve learned from 2,000 articles and 22,000 miles run.
Featured In
Run To The Finish: The Everyday Runner’s Guide to Avoiding Injury, Ignoring the Clock and Loving the Run
With over 420 Amazon reviews her advice is described as perfect for “middle of the pack runners that are trying to do the best for themselves, stay injury free, and train healthy while still living their lives.” As a certified running coach and personal trainer, she’s helped thousands of runners over the last 9 years, run over 26000 miles and believes running is more important now than ever before.
ABOUT AMANDA BROOKS
Welcome runners!! I’m Amanda Brooks the one woman running the show around here since 2007.
A certified running coach and personal trainer for over a decade, I’ve helped thousands of runners through 1-1 personalized coaching and Virtual Run Club.
Initially, I started the blog as a way to connect with other runners, but over the years my Journalism degree kicked in and I wanted to really KNOW more about running, so I started to create researched articles and make connections with people smarter than me to answer questions!
26,000 miles, 20+ years of running, a book and 2,000 articles later, I feel pretty good about not only helping others, but understanding whatever you’re going through on the run! My goal is to you thinking beyond pace to having more fun and less injuries.
TRAINING TIPS
POPULAR TRAINING GUIDES
RESOURCES FOR RUNNERS
Training Styles
Low Heart Rate Training
Run/Walk Method
Beginner Trail Running Guide
Runner Strength Training Plans
Beginner Running Form Guide
