Amanda Brooks started RunToTheFinish.com in 2007 as a way to connect with fellow runners.Over time it transitioned in to a place for runners to find highly researched articles and run coaching, while on social media she connects with runners daily over their love and laughter around their chosen love of sweat. Now RTTF has reached over 12 million runners and Amanda’s running love only continues to grow.
About The Book
Run to the Finish is not your typical running book. While it’s filled with useful strategic training advice and unique tips, at its core, it’s about learning to love the run you’ve got without comparing yourself to other runners.
Mixing both humor and helpful advice, Brooks delivers a down-to-earth, inspiring guide filled
with all the tips and secrets you need to have the best run for you, such as:
- dynamic warmups and the power of gratitude miles
- understanding the difference between discomfort and pain
- mastering the mental side of running
- treating the most common injuries