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LET THE MILES CHANGE YOU.

LET THE MILES CHANGE YOU.

Let me do the research, you enjoy the ride of achieving your goals! Subscribe for weekly updates.

Latest from the Blog

Need to Know the Weather? Ask A Runner!

If we weren't runners, I swear we might be meteorologists. At least in the week leading up to races, runners are tethered to their phones hitting refresh on the Storm app to find out what to expect. Don't know that the Storm app is...are you sure you're a runner? No worries. I'll tell you about it below. Why does it matter so much? Well I [...]

Skinny Fish Tacos {Easy, High Protein, Gluten Free}

Have you wondered lately if fat is just in vogue or if it's really and truly something you need to be eating more of?? For hundreds of years, people in other countries have known that the value of healthy fats is incredible! It's part of why every meal you sit down for in Europe has a beautiful dish of Olive Oils from Spain to eat with the bread [...]