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Latest from the Blog

Resolution Run 2016

Walk it. Run it. Skip it. Hula hoop it. Whatever floats your boat, let’s getting moving on January 1 to set the tone for a year of healthy living. For some added motivation, we’ve got the official Resolution Run! This isn’t a hit your personal best kind of run, it’s a way to start entering winter maintenance mode and not winter [...]

Fitness is Fun (Or It Should Be!)

That's right, I said it. Fitness is FUN or at least it should be. If you're dreading every single workout, your run down, injured and totally stressed out then you're doing it wrong. I know the world is ablaze with "no pain no gain" mantras and "never miss a Monday", but sometimes what you need on a Monday is to put your feet up and soak in a [...]

If you had $2000 to Spend on Running Gear…What Would You Buy?

I've seen this hypothetical exercise on a few blogs in other industries and I thought it was a fabulous idea! I want to know what's really on your wish list and hey, you never know when RTTF might just be able to make some of it happen!! Here’s how it works: I’m hereby giving each of your a hypothetical $2000 USD to spend on running gear at [...]