This isn’t a running streak. This isn’t a massive make over to everything you’re doing. This IS a running challenge that will give you tools you can put in place to have not just 1 better run, but tons of them!
Do you find yourself falling off your training each winter, maybe just in between each training cycle? You’ve got the best intentions to do things differently to stay injury free or get faster, but then well you ready all my articles and are like HOLY CRAP WHERE DO I START!!!
Try something different this year.
What if you had a coach helping you build a body that’s stronger to move you towards whatever your next goal is, instead of feeling like you’re just relying on your own good intentions!!
How many days does it take to become a runner? I’d say a lifetime really, which is why I’m not promoting a 30 day running streak or 30 days to your fastest race, I want you to get tools for a lifetime. Because no matter where we start, there’s always a next level we want to achieve.
I still remember the days where I would FAKE a knee injury to get out of running with my college boyfriend. True story. Running was just so freaking hard for me…and yet slowly, I was able to run a mile and for some reason took that as a sign I should do a half marathon.
I SWORE I’d never do anything more than that, but of course I started running marathons because it was a new goal and running sucks you in like that!
What is this running challenge?
The Better Runner Challenge is 5 days:
- one actionable tip every single day you can implement to improve your running
- #runtothefinish on Instagram is what we use to follow and support each other
- @runtothefinish on Instagram or RunToTheFinish Facebook is where I’ll be doing lives to share additional tips
- remembering that we GET to run and having more fun doing it
- it’s got a freaking logo, so you know it’s official and you’ll see folks who are participating sharing it
Who is this running challenge for?
Doesn’t matter if you’re feeling out of shape, slow or even currently injured. I’m not providing you with a training plan, I’m providing you with tips and actions to help ALL OF THOSE THINGS.
- you want to stay injury free
- you want to get your mojo back
- you want to create routines that will lead to better training
Seriously, what more do you want from a free running challenge??? I can tell you folks who did it last year told me that tip number one “changed my entire run. Everything feels better now and it’s so easy.”
Stop waiting, take action.
What happens after these 5 days?
It depends on what you want to happen next! I have a lot of runners who I still connect with all the time on Instagram via the hashtag, which means ongoing support from a community.
I have runners who decided that getting access to consistent coaching was exactly what they needed and now we work together via group run coaching.
Some folks are just continuing to collect more information with the new weekly articles I share. So really, it’s all about what you NEED next because my goal is just more happy runners.
Other ways to connect with Amanda
Instagram Daily Fun: RunToTheFinish
Facebook Community Chatter: RunToTheFinish
Get more running tips: Pinterest