A Researched Running Blog Designed to Help You
Will I lose fitness by taking weeks off after my marathon? It’s a concern for nearly every runner I’ve encountered in the months post marathon where we’re battling the post race blues, attempting to run […]
I love running, you may have gathered that from the almost 2,000 posts I’ve now done on RunToTheFinish about running and of course, you know I’ve run 8 marathons and coached many others through their […]
Traveling last week I feel like I missed Halloween entirely and now suddenly it’s time to get prepped for Turkey Day and to treat the runners I love best with running gifts of course!! Since […]
If you’re preparing to be one of the crazies who gets up earlier on Saturday than Monday, welcome to marathon training!!! Are you dreading the big miles? Freaked out? Or psyched to see what you […]
With each breaking news story of a runner attacked, I watch the fear begin to rise within our community. After a few of you reached out asking if I had any specific safety tips, I […]
Do you start races like a rocket ship to the moon and then find yourself falling out of the sky before you’ve made landing? Or you need to check your watch with every mile to […]
Have you ever wondered if a twinge was just a normal part of running or the sign of an impending injury? Distance running is inherently uncomfortable at times, which makes it hard for many runners […]
Funny story. Well not the kind that will have you peeing your pants funny. But none the less, one that you’ll probably nod along to and go yup, we kinda knew that about you already. […]
You’ve finally conquered one distance, which obviously means you wouldn’t spend time getting better at it, but instead dive right in to a longer race! This is the bizarre world of running and part of […]
Is running the most important thing in life? No. But it ranks right up there with water, oxygen and family as it’s absolutely become something that I can’t do without and has shaped my life […]
