I want to clarify a few things from some recent comments… I know that I am not a pro runner and I’m not trying to promote myself as one or as an expert, my paces […]
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Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…