Running Gifts for Dad
Next week is all about running gear and the details you need to know…so to kick things off and get us in the mood I thought what better than …
Next week is all about running gear and the details you need to know…so to kick things off and get us in the mood I thought what better than …
Have you heard about B12 shots for energy? I remember living in Miami and people would just rave about having a shot and suddenly bursting …
In that first post, I talked all about what transcutaneous electrical nerve stimulation does, who should use it and why. Today I’m …
The following post contains affiliate links. If there’s one running gear question I get more than any other it’s …
This post is sponsored by Zappos, all opinions are my own. Walking past store after store, I wasn’t really looking for anything, but …
12 years ago I walked in to Wal-Mart as a poor college student looking for a watch to wear as I started running. I found a Timex Ironman …
The Mayo Clinic is using Xango Juice in a current study to determine the long-term benefits…Drew Brees drinks it and the infamous heal your …
We frequently caution about areas like improving your form, strengthening your hips and of course finding the perfect running shoe. …
As we celebrate Christmas in our 4th city since being married, it’s always a moment where I reflect on our unexpected journey. We …
When we lived in Kansas City, our lives felt so much more traditional. We owned a home {ok still do}. We spent weekends mowing, pulling …
“The things you own in life end up owning you.” —Tyler Durden I don’t know when it happened. That moment where I went from craving gifts to …
Runners are not known for being open to change. We find a pair of running shoes that work and head out to buy them in mass, lest they change …
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!