Homemade Energy Bars
These homemade energy bars are so easy to throw together to make healthy snacks. Plus, they're dairy free and gluten-free, and you can customize the flavors.
Prep Time10 minutes mins
Cook Time9 minutes mins
Total Time19 minutes mins
Keyword: energy bars, homemade energy bars
Dry Ingredients
- 1 1/2 cups gluten free oats
- 1 cup almond flour (I used NuNaturals Green Banana Flour)
- 1/2 cup hemp seed
- 3/4 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp baking powder
- 1 tsp salt (if you aren’t using them during runs use 1/4 tsp)
- 1/2 cup mini carob chips dairy-free
Wet Ingredients
- 1/2 cup nut butter any nut butter you like (almond butter, peanut butter, etc)
- 6 tbsp unsweetened applesauce
- 2 tbsp coconut oil
- 1/2 cup honey
- Vanilla NuStevia to taste
- 1 egg (large) OR 1 flax egg
Preheat the oven to 350 degrees.
Combine all the dry ingredients in a mixing bowl.
In a separate bowl or using a food processor, stir or blend all the wet ingredients together.
Pour the dry mixture into the wet ingredients and carefully fold them together using a spatula.
Using a cookie dough scoop, place portions of the mixture onto a baking sheet that has been sprayed with non-stick spray. These won't expand much during baking, so feel free to flatten them if you prefer a less ball-shaped result.
Bake in the preheated oven for 9 minutes.
For optimal freshness, store the energy bars in the refrigerator.