How to Find Running Trails Near Me: Best Ways to Find Trails

Trail running is a fantastic way to connect with nature, challenge yourself physically, and explore new places, but it’s sometimes confusing to figure out how to find running trails near you.

But whether you’re a seasoned trail runner or just getting started, you know that finding the perfect route can make all the difference in your enjoyment and success.

One of the reasons I fell in love with trail running was the opportunity to see places in a new way. I love running in any new city, but the trails provide that added layer of relaxation and a reminder to slow down and look around. Of course how to find running trails can be as much as work as the miles themselves.

As someone who LOVES to travel and now has the good fortune of living in Colorado with access to tons of trails, I’m sharing some tried and true tips help you find running trails wherever you go.

PSSSSTTT here are the best running trails near Denver.

In this comprehensive guide, I’ll explore the factors to consider when choosing a trail and the best trail finder apps to help you discover nearby trails.

So grab your running shoes, prepare to hit the trails, and let’s dive in!

How to Find Running Trails

Unlike simply heading out the door and down the sidewalk, trail running requires more effort. There’s the extra gear because we don’t want to be without water or snacks, the driving to trailheads and well the work of the trail!

That being said, I use most of the techniques to find running routes when I travel whether paved or dirt.

Let’s make the locating trails part a lot easier:

• Recommended Apps
• Facebook Trail Running Groups
• Local Running Stores
• Instagram hashtags
• How to use Google

The Best Trail Finder Apps

Whether you’re an avid runner, hiker, or nature lover, finding the perfect trail can make all the difference in your outdoor adventure.

Luckily, there are several trail finder apps available that can help you discover nearby trails with ease. Let’s look at them in more detail:

AllTrails

One of the most popular trail finder apps among outdoor enthusiasts is AllTrails. This app boasts a vast database of trails from all around the world, making it a go-to resource for trail exploration.

With detailed trail maps, reviews, and photos, AllTrails provides you with all the information you need to choose the perfect trail for your running adventure.

The app allows you to filter trails based on difficulty, length, and elevation, ensuring that you find a trail that matches your fitness level and preferences.

Plus, AllTrails offers offline maps, GPS tracking, and the ability to record your runs and share them with the community, making it a comprehensive trail companion.

Trail Run Project App

This has become one of my most recommended resources.

Not only will it help you find trails, but once you are on a trail the GPS feature will help you figure our if you are on course even when you aren’t getting a cell signal! To save it’s saved me a lot of headaches is an understatement.

• After downloading the app, then you’ll need to download an area (a state)
• That will then fill out all the mapped trails
• You can zoom in to different areas, search or filter types of trails
• Color coding gives you a quick overview of difficulty with yellow being dirt roads, green is the easiest, on up to black for the hardest
• After clicking on the name of a trail, you’ll be able to see the elevation profile, any tips other runners have left and a description of the trail (i.e. crushed gravel, paved path, super technical)

My husband has the Mountain Bike Project App and there is a Hiking Project App. Sometimes we’ll notice that trails appear on one of those apps that is not on mine, but is a perfectly suitable running route.

So if nothing great is coming up for you, it could be worth checking out those options as well. Different apps can show different things, but we really have found the Project series to be some of the easiest to use.

NOTE– Yes when I Google another site called All Trails pops up, but it drives me crazy wanting an account and I just prefer this app over that site by about a million.

Strava App and Website

Strava is renowned among runners for its social and competitive features. While primarily known for tracking runs and cycling activities, the app also offers a global network of trails contributed by the community.

While I am known for NOT using Strava, the truth is it’s an easy way to find a ton of commonly used routes.

You can explore popular routes, compete on leaderboards, and connect with other trail runners in your area. Strava’s interactive features make it a fun and engaging app for discovering new trails and connecting with like-minded individuals who share your passion for outdoor adventures.

Hiking Project

If you’re looking to uncover hidden gems and explore lesser-known trails, Hiking Project is the trail finder app for you.

As a sister app of Mountain Project and Powder Project, Hiking Project provides an extensive collection of user-contributed trails.

My husband has the Mountain Bike Project App and there is a Hiking Project App. Sometimes we’ll notice that trails appear on one of those apps that is not on mine, but is a perfectly suitable running route.

So if nothing great is coming up for you, it could be worth checking out those options as well. Different apps can show different things, but we really have found the Project series to be some of the easiest to use.

Each trail comes with detailed descriptions, elevation profiles, and user reviews, giving you a comprehensive overview of what to expect on your adventure.

The app also allows you to download maps for offline use and record your hikes, making it a valuable tool for trail enthusiasts.

Garmin Connect

If you already use a Garmin device for your running activities, the Garmin Connect app provides opportunities discover and track new trails.

With its GPS capabilities, you can easily navigate trails and explore new routes with confidence.

The app also offers training plans, challenges, and performance tracking, making it a valuable tool for trail runners looking to improve their performance.

Here’s how to find courses in the app >>

TrailLink

If you’re interested in running on converted rail-trails, TrailLink is the perfect app for you.

This app specializes in mapping out rail-trails across the United States, providing detailed information on the distance, surface type, and any amenities available along the route. TrailLink is an excellent resource for those seeking scenic and well-maintained trails that offer a unique running experience.

Other Ways to Find Running Trails Near You

Websites and apps aren’t the only way to find the best running trails near you. Let’s look at some other options that I recommend you check out:

Facebook Trail Running Groups

I know many folks are shying away from FB these days, but the groups there have saved me hours and hours of doing research on my own.

When you don’t have a running group in person, these people from all over the country provide a stellar resource!

• Search Trail Sisters — you’ll find a number of cities that pop up
• Trail and Ultra Running Ladies Only
• Trail and Ultra Running
• Colorado Trail Runners
• East Coast Trail and Ultra Runners
• Oregon Trail Runners

Those are just a few of the groups you can join to ask for ideas on local trails.

BONUS: One way my husband stays up to date on trail conditions when it’s been raining is to follow Park Rangers on Twitter! They are great about posting when the trails are closed or what the conditions might be from snow, rain, etc.

Local Running Stores

Most running stores are staffed by fellow runners and they love to help you find great routes because it’s part of what they enjoy as well.

In your hometown, it’s amazing to know your local store because they’re often hosting running groups, events and simply can be a great resource. DON’T BE AFRAID to just ask for their advice. We runners love telling you what we think, right?!

When traveling you have a few options:

• Look for local running stores before you travel and see if they have any weekly group runs
• Head in to the running store when you get to town and ask about local routes
• Checkout their social media presence, it’s often where they’ve posted recent runs or photos from customers out running

Instagram Hashtags

Have you seen the phrase “tag responsibly” on some posts? It’s because Instagram has indeed encouraged people to travel to places they never before considered.

It’s a portal to what’s possible and gets us excited.

Since you are someone who will travel responsibly, it’s time to take advantage of the millions of crowd sourced running routes to find running trails.

• Search hashtags like #runcolorado #runutah and then looking at photos you can click on the locations to see where they are
• Now you can head to Google and find out more about that specific trail
• I also have TONS of runners DM when they are heading towards Boulder asking about trails, so if you’ve followed someone a long time try asking for their advice

Example of a location tag on a run photo, which could then help you find a great spot!

How to Use Google

Wait stick with me, I know you can use the Internet! But there are different ways of searching that might get you closer to your goals.

• Search “State Name” State Parks or “State Name” National Parks – this is going to give you some of the more highly maintained trails, known parking lots and usually restrooms
• Search Trails Near “City” to again get some of the most popular recommendations and often a list of blogs that have written about different trails. I love to see photos and make sure I’m picking something interesting!
• Search for specific features you want to see, i.e. in Colorado there are two really big seasons where I’m searching “Colorado Wildflower Trails” or “Best Colorado Trails for Fall leaves”. But in Moab I was also searching waterfall trails, which lead us to an INCREDIBLE little adventure.

Factors to Consider When Choosing a Running Trail Near You

When it comes to trail running, the choice of route can greatly impact your overall experience. There are several factors to consider to ensure an enjoyable and fulfilling run or hike. Let’s explore some of these factors in more detail.

Difficulty Level

First and foremost, the difficulty level and technicality of the trail should be taken into account.

For beginners, it’s advisable to opt for well-maintained, non-technical trails with gradual elevation changes. These trails provide a great starting point for those who are new to trail running.

On the other hand, advanced runners may prefer more challenging trails with steep climbs and technical terrain, which offer a greater sense of adventure and test their skills.

Scenery and Environment

Another crucial factor to consider is the scenery and environment of the trail. Do you prefer running through lush forests, along scenic rivers, or in arid desert landscapes?

The location and surroundings can greatly enhance your running experience, providing a feast for the senses and a deeper connection with nature.

Distance and Elevation

Before going on a trail running adventure, it’s also important to determine your comfortable distance and elevation. This will help you plan your runs more effectively and avoid overexertion or injury.

Start by assessing your current fitness level and gradually build your endurance and strength. If you’re new to trail running, begin with shorter distances and gradually increase as your fitness improves.

In terms of elevation, consider the ascents and descents you’re comfortable with. Steeper elevation changes can provide an intense workout but require more effort.

On the other hand, gentle rolling hills are less strenuous and allow for a more relaxed pace. Choose trails that align with your fitness level and goals to ensure a safe and enjoyable experience.

Fitness Level

Assessing your fitness level is important to determine the type and difficulty of trails that are suitable for you. Consider your running experience, cardiovascular endurance, and strength. If you’re unsure, it’s always a good idea to consult with a trainer or experienced trail runner who can help you evaluate your fitness level and provide guidance.

Additionally, take into account any limitations or injuries you may have. Some trails may be more demanding on your joints and muscles, so it’s important to choose routes that are appropriate for your current condition.

Always listen to your body and adjust your running routine accordingly to prevent any potential injuries.

Seasonal Considerations

The seasons and weather conditions can significantly impact your trail running experience. It’s important to take into account the climatic conditions of the area you plan to run in.

Extreme heat or cold can pose additional challenges, so plan accordingly and adjust your running gear and hydration needs. Dressing in layers, wearing appropriate footwear, and carrying essential items like sunscreen and a hat can make a big difference in your comfort and safety.

Plus, the time of year can bring different trail conditions. Wet seasons may result in muddy and slippery trails, requiring extra caution and adaptability in your running style.

On the other hand, dry seasons may lead to loose rocks and dusty paths, which can affect your footing. Being aware of the changing trail conditions and adjusting your running technique accordingly is essential for a safe and enjoyable experience.

Solitude or Social Interaction

Another factor to consider is the level of solitude or social interaction you desire on your trail runs. Some runners prefer the tranquility of a secluded trail, where they can immerse themselves in their thoughts and enjoy the peacefulness of nature.

Others, however, thrive on the camaraderie of running groups or the buzz of busy trails, where they can meet fellow enthusiasts and share their passion. Think about what motivates you and choose a trail that aligns with your preferences.

Planning the Logistics

Proper planning is key to a successful and stress-free trail running adventure. Before hitting the trails, consider the logistics such as transportation, parking, and permits.

Make sure you have clear directions to the trailhead and check if any fees or permits are required.

It’s always a good idea to familiarize yourself with the trail’s amenities as well. Are there water sources or restrooms along the route? Knowing these details can help you plan your hydration and fueling needs during your run.

Lastly, it’s important to share your running plans with a friend or family member, especially if you’re venturing into unfamiliar territory. L

et someone know where you’ll be running and when you expect to return. This simple precaution can provide an extra layer of safety and peace of mind.

Don’t Forget Your Map

While trail finder apps are incredibly useful, it’s always a good idea to carry a paper map or trail guide as a backup. Technology can fail, and having a physical map ensures you can navigate even if your device runs out of battery or loses signal. Be prepared and pack a map specific to the trail you’re running. It’s better to be safe than sorry!

Now armed with the knowledge to choose the perfect trail and equipped with the best trail finder apps, you’re ready to hit the trails and discover the beauty of trail running. Remember to stay safe, respect the environment, and enjoy the journey. Happy trail running!

All right, now you’ve got all the how to find running trails tips and tricks we use when traveling.

I hope that it helps make your attempts a little smoother and your adventures all the better!

A few more trail running tips for you:

• Best Trail Running Watches
• Best hydration packs for runners
• Trail Running Tips for Beginners
• Best Trail Running Shoes

Other ways to connect with Amanda
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Facebook Community Chatter: RunToTheFinish

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