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Best Running Hats | Summer, Winter, Trails and Big Heads!

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Whether you’re trying to tame crazy hair, block the sun or keep the rain out of your face, these are the best running hats that I’ve found. Like all gear, some things are personal, but I’ll try to provide details to help you see which one is best for you.

It’s fair to say that since 2001, I’ve had the chance to slap a lot of different styles on this head and there are many hats that were quickly donated. In fact, one of the most popular styles the trucker hat, I’ve found only certain ones to actually be great for running because many hold in too much heat.

Best Running Hats

Best Running Hats

Let’s break this down in to categories shall we….yes, we shall. Beyond simply taming our hair or blocking the sun, maybe you want a hat that provides a little more reflection or perhaps one with a hidden pocket?!

Best Running Hats for Summer

In my summer running tips, I often mention not wearing a full hat unless you can dunk it in water. That’s because we want to allow as much heat as possible to escape from our head and thus the running visor!

Kea Peak
This new brand labels themselves as the top knot trucker visor! Allowing your head to breathe, your hair to go up and you to support a great small business.

Women’s Nike Tailwind Cap
A great summer option for those who prefer the full hat! I like the Nike hats because they fit so snuggly on my head with the very lightweight fabric quickly wicking away sweat. I would say this is not for runners with a big head.

Janji ReRun
Heading out to discover your shorts have no pockets is a conundrum…unless your hat has a hidden pocket like this one! An easy spot to toss a car key, hotel key or credit card. This brand is one that gives back and uses recycled materials, so you can feel extra good about your purchase.

Salomon Reflective Hat
Early mornings to beat the summer heat means we might be clocking miles in the dark and this is one easy way to ensure you’re seen without needing to don a neon outfit.

Best Running Hats for Trails

Some days it feels like trail running is an entirely different world of running and one of the things I’ve noticed both a different style and a need for more protection being out there longer.

Brooks Sherpa Hat
This one has a slightly longer bill which is great for that sun protection and it’s well loved for the DriFit fabric which will help to keep your head cool as you work hard.

Oiselle Runner Trucker Hat
This beautiful mountain scene hat will have you feeling right at home on the trails. I like that my Oiselle hat as the open mesh back making it more breathable. And the toggle for me is easier to get a good fit than many of the metal closures.

Trailheads Race Day Performance Hat
Another great option to allow the heat to escape and keep your flyaways in check, plus it comes in a wide variety of colors in case you do want to get your neon on! It also comes with their trail tested guarantee, so that means it’s been tested by plenty of fellow runners.

Running Hats for Big Heads

Admittedly in our house I’m often trying to find kids sizes to fit David’s head, but have many friends on the opposite end! But I think we also need to figure out if you actually have a big head! Many folks in the 22-23 inch range think they’re head is big, but that’s actually pretty darn normal.

For reference, mine is just over 21 inches and I have to tighten all the above hats WAYYYYY down to get them snug enough that I don’t worry about a breeze picking the hat up off my head.

SOOOO you may not need any kind of special hat at all, if you wrap a tape measure around and find you’re under say 24 inches looking for a women’s cap.

Salomon XA Cap
This hat allows you to buy in different sizes, up to a L-XL, which means no one size fits all issues! It’s also going to be a light and perfect summer running hat.

Mountain Hardware Type 2 Dome
This winter fleece lined beanie also comes in multiple sizes and the brand is often touted by fellow big head hat wearers as one that works for them.

Looking for more reviews to find the best things for your run?

Checkout our full page of my must have running gear reviews and guides to save you time searching and money! I share what’s worked for me and fellow runners, along with what wasn’t worth the price tag.

A few common requests:

  • Choosing the Best Foam Roller
  • Comparing GPS Watches
  • Best running socks (lightweight to compression)
  • Best compression tights for runners

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Posted by amanda Categories: review, running accessories

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Hello runners! I’m Amanda Brooks, a certified personal trainer and running coach. I’ve been coaching over a decade and distance running since 2002. My philosophy is that running isn’t about your pace or the distance or your body. It’s about showing up for yourself, loving the process and doing it injury free!

 

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About Amanda Brooks

Amanda Brooks is a Certified Running Coach, Certified Personal Trainer and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…

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Amanda Brooks : Run Coach
A NEW PLAN DOESN’T FIX EVERYTHING. You might alr A NEW PLAN DOESN’T FIX EVERYTHING. You might already know what’s best for you, but aren’t doing it consistently. That’s the only way we really make changes.
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A PLAN can help, but I often don’t think that’s step one to making lasting change.
//
HABITS AND ROUTINES✴️
-Eliminate the need to make decisions.
-Which reduces brain fatigue.
-Which increases your chance of success.
//
TINY HABITS✴️
This is the smallest step you can take towards your goal. Often so small it seems insignificant, but is easy to make it a habit.
🌟
That leads you to another tiny habit, then another and suddenly it’s just your lifestyle.
👆👆👆
When people ask how I easily kept off 35lbs for over 15 years, while enjoying pizza, taking rest days and not obsessing about food.
👇👇👇👇
When people ask how I stay motivated to run year round and rarely race. Tiny habits.
//
Day one isn’t eat perfect or run for an hour.
.
Day one IS drink a glass of water when I wake up. Put on my running clothes.
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Day 30 is then more like after I drink my glass of water, I do 5 push ups. After I put on my running clothes, I do a 5 minute warm up.
//
SLOW PROGRESS IS BETTER THAN NO PROGRESS, it builds momentum and is sustainable.
❔❔❔
Have you ever practiced creating tiny habits???
1️⃣ WORD TO DESCRIBE YOUR RUNNING THIS YEAR? M 1️⃣ WORD TO DESCRIBE YOUR RUNNING THIS YEAR?
Mine... satisfying.
😊
1900 miles blows away previous years.
.
(swipe to see...because yes I love tracking.) Unfortunately I’m not positive what it was 2001-2007 because I wrote it on calendars.
//
SATISFYING
🥰I needed the long miles early on to process my business being thrown for a loop. Bye bye book tour and partnerships.
😊I needed it after that to get away from the news and pretend I wasn’t spending all day alone. Then as my business shifted again to keep ideas flowing.
🌲I loved the time outside to think, get lost in a comedy podcast or audiobook. Otherwise I’m at home working!
🤩Without a single race, I still checked a big goal off my list of running an ultra distance (solo was very interesting!).
//
I’ve seen some posts that make it seem like we’re wrong for talking about what we achieved this year.
.
It was a HARD FCKIN year for everyone, but guess what lots of years are. And not every year is great even without a pandemic.
//
For all the lows this year, I also worked my ass off to make some really good things happen. And I’m extra proud of that.
//
So let’s hear your word for fitness in 2020??
⬇️
Hard, easy, strong, powerful, consistent, cleansing, relaxing, nature, grace, grit, grind, triumph, building...
HAIR EMOJI POLL!!! Seriously hair...it’s a lot r HAIR EMOJI POLL!!! Seriously hair...it’s a lot right?! Figuring out what to do with it, color it don’t color it, keep it healthy, breakage from ponytails, long, short. And yet a good hair day😃 🔥 🌟
//
POLL:
🥰Love your hair
🤪Frustrated with your hair
1️⃣Natural curls
2️⃣Stick straight
👇👇👇
Curly friends: share your favorite tips!!
Long hair friends: what helps you keep it healthy?
👆👆👆
//
At 7 I could sit in my hair it was so long.
At 10 we started perms.
At 16 I had a full mane of hair I loved.
At 20 I learned I have naturally curly hair 😂after years of perms as a kid.
At 25 I was going blonde blonde blonde.
At 29 I began losing hair and it got so brittle I had to chop it off, due to the hormone issues.😭
At 35 my hair started to recover (as did my body), but never like that mane I loved as a teen.
At 39 I got my first curly haircut! I’m still figuring it out, but was amazed at how it looked.
//
I don’t wear much make up, but I do admit to really caring about my hair and it was a tough time when it felt so unhealthy.
//
I’m still struggling to figure out this new curly style 😂but keep hearing from other curly girls ya just gotta stick it out. So we’ll see.
.
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#curlygirlmethod #hairtalk
ARE YOU REALLY GOING TO RUN? Why don’t you just ARE YOU REALLY GOING TO RUN? Why don’t you just enjoy a day off? Don’t you feel guilty about the time apart?
//
Yes.
It makes me happy.
No, if I’m happy our time together is better.
👇👇👇
MY VIEW IS THIS...
❌If you aren’t working out because of food guilt
❌If you aren’t missing big moments because you must workout
✅If you enjoy it and it improves your day
✅THEN GO FORTH and don’t let anyone make you feel guilty for improving your mental and physical health.
//
❓Do you have guilt or get guilted about workouts for n holidays?❓
//
This has been my lifestyle so long that our families just know to expect that I’m gonna sweat. And of course, I’m lucky David wants this lifestyle too.
.
BUTTTTT I remember those first trips to David’s family, where it really threw them for a loop. They still find it weird, but I sneak out before everyone gets up or have gotten them to do family things like the rec center.
//
My best advice when asked has always been to try and calmly explain why it matters to you and then just go. They get over it or used to it.
🎁 🎄🕎
TAKE ANOTHER LITTLE PIZZA MY HEART 😂a reminder TAKE ANOTHER LITTLE PIZZA MY HEART 😂a reminder this holiday season that we all need to be loved differently...and pizza transcends all.
//
🍕Do you have a favorite local pizza place?🍕🍕
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Yes, I knead to know for when we can travel again.
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Here we fell in love in love with @saucyspizza and I wouldn’t be sad if I got it as a gift 😆
.
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#pizzamemes #eatlocal #denvercolorado #ilovepizza #lovememes #pizzagram #digiorno #papajohns #foodisfuel #longrun #womenwhoeat #carbsarelife
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Website written, managed and maintained by Amanda Brooks, a certified running coach and personal trainer. Any advice should be taken as general information and not a personalized plan. All opinions, tips and reviews are based upon her personal life experience and the experiences of those she has coached. View our full privacy and review policy.

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