RUNNING NUTRITION GUIDE
We’re here to simplify and answer all your questions.
A running nutrition plan that’s going to help from your first 5K to your next marathon.
4.7 (325 runners)
HERE’S WHAT YOUR
NUTRITION PLAN INCLUDES:
VIDEOS AND GUIDES
WHAT TO EXPECT INSIDE
EASY TO FOLLOW MINI COURSE FOR RESULTS!
Get the Running Nutrition Plan NOW or Snag the Basics Covered Bundle for Everything You Need.
(save $100 by grabbing the bundle)
Billed once, access for lifetime of courses
WHO AM I?
There are a few things you should know about me first, just in case you’re not sure if I’m the “real deal”. I sometimes run on a treadmill. I walk, too. I don’t run everyday. And pizza is my love language. Still think I’m a real runner? Awesome. In reality, I’m just like you.
Over the last 13 years, I have poured thousands of miles and hundreds of hours of research into comprehensively understanding all it takes for you to run strong, safe, and supported. I’ve built my own personal online runner’s club, a community of tens of thousands of runners who all share one thing in common: a seemingly insatiable craving for cereal. (Oh, and they like to run, too.)
This community is different: I’m committed to helping you without massive and unrealistic expectations, but by helping you succeed through dedication, support, education, and accountability.
I’m a journalist turned author and certified running coach, and I’m on a mission to uncover and ignite the runner in you.
Whether you need a plan and accountability, nutrition support and injury prevention, or just someone to believe in you when you don’t feel like believing in yourself, I’ve got your back.
I cannot wait to hang out in the middle of the pack together.
Meet Your Registered Dietitian
Who better to help you improve your nutrition than a fellow runner who GETS it, but also has. nutritional sciences degrees from Cornell University and Yale University.
Serena Marie is focused on helping you feel your best, not just hit a number on the scale. She wants you to find longevity and freedom from food fears.
Whether that means learning about timing, nutrition optimization or letting go of outdated dieting tips.
She truly believes that nothing in the world is better than a good run and a delicious meal and wants everyone to appreciate these simple pleasures in life!