training plan

Run Walk Marathon Training: Galloway Method Overview

Do you ever pass a runner that’s walking and assume they must be injured or in pain? Then a few miles later they pass you…then start walking …

Have you ever wondered the difference between all the marathon training plans out there? How do you begin to pick a marathon training plan? …

For years Run To The Finish was just a blog about my running and then suddenly in 2012 my journalism roots took hold and it became a full …

Not everyone is interested in a running coach. Sometimes you just want to figure out what basic half marathon training plan (or other …

Have you wondered if the Hal Higdon Marathon Plan would work for you? A break down of principles and tips/results from those who've done it.

Run Less, Run Faster sounds great, but how does the training plan work? Can you run a marathon only running 3 days a week?

As a running coach, I’m often asked about the best marathon training plan and of course there’s a LOT that goes in to that …

Tapering is one of the most important parts of any marathon training plan. Here's a complete guide to answering all your marathon tapering …

Using heart rate for training doesn’t have to be complex and can indeed help you learn how to truly run EASY on your easy days to …

This half marathon checklist will provide everything you need for different weather options and how to handle last minute jitters.

As any of you who follow me on Instagram know the last few years have been wild and a bit out of my control on the running front. First I …

You may notice that you’ve never seen a race countdown clock on my site. I don’t post each week how many days are left and when people ask …

Peak training is here and right now I feel SOLID!!! The last three weekends have all be 20 milers, but with extremely different conditions …