9 Stand Up Desk Benefits (According to Research Studies)
There are so many stand up desk benefits that go beyond just aesthetics and the fact that they’re trendy at the moment. Here's what research …
There are so many stand up desk benefits that go beyond just aesthetics and the fact that they’re trendy at the moment. Here's what research …
Feature comparison of Nike vs Adidas running shoes. Differences in key features, fit and comparable models.
Stack height is an important factor that will affect how your running shoe feels. Learn exactly what it is and why it matters in your …
An in-depth look at the new Altra Torin 7. Find out why this shoe is so popular and if it's a good fit for you.
Oofos vs HOKA recovery sandals is a common question for two of the top brands. Let's look at which is right for you.
How do two of the most popular Brooks running shoes compare? Looking at the Brooks Ghost vs Adrenaline to help you choose.
Here are 8 variations on how to lace your running shoes to ease common problems and to customize the lacing style according to your foot …
Comparing Hoka vs ASICS running shoes could largely be described as a difference in fit and feel, along with some company philosophy if you …
Looking for the best running belt? This guide features the top 8 ones on the market according to a running coach, and also what to look for …
Nike has once again revolutionized the world of running footwear with the introduction of the Nike Vaporfly 2. Which is how we’ll be …
Marathons happen regardless of weather. Knowing what to wear for a marathon in any condition is key to a great race. Learn it all in this …
Cheap running gear doesn't mean you have to compromise on quality. This complete guide shares the best sites for top-quality affordable …
Read our review to learn about Tracksmith Eliot Runner fit and feel for a daily running shoe, compared to other brands.
Running in cold weather means finding the best winter running socks to improve your experience and keep you running day after day. Start …
Read our review to learn about Brooks Ghost 15 fit and feel for a daily running shoe, compared to other models.
If you love a good cushion and enjoy a max trainer, then this Saucony Endorphin Shift 3 review is going to make you very happy. Just like it …
How does the Apple Ultra Watch perform when put to the test? We'll cover whats different from previous models and is it good for runners.
Can a running shoe be eco-friendly, focused on great manufacturing working conditions and feel good to run in, walk in, stand around in? …
Lock Laces are the original no-tie lacing system that can convert your traditional lace-up shoes into convenient pull-ons that have a …
The Garmin Fenix 7s stands out from others with solar charging, tons of activities and lifestyle tracking data. See all the details here.
Finding the perfect running sports bra that's the right fit can be tricky, but this guide explains it all and shares the 5 best sports bras.
This Polar Pacer Pro review will walk through the features of this entry level GPS watch and compare it to other Polar GPS models.
If you’ve been wondering about which watch is going to serve you best in running, the Polar Vs FitBit breakdown might be exactly what …
Finding the right GPS watch is worth a little research time because it’s a high ticket piece of gear and you want it meet your needs! …
We all know that I’m an uber saver. Not like the car, but like I’m seriously in to finding ways to maximize my dollars because …
In the last few months I’ve tested out a number of Nike Trail Running shoes and provided my thoughts on fit and feel. So today …
This post sponsored by Nike, all content and opinions expressed here are my own. Who knew my first run in the Nike Wildhorse in May would …
This post sponsored by Nike, all content and opinions expressed here are my own. Who’s ready to hit the trails this summer? Me! So …
Ever wonder what sets the big brands apart? Today we compare ASICS vs Mizuno to help you find the right running shoe
When it comes to free running apps, I wonder if new runners realize just how lucky they are and what’s available to make your running …
Are running insoles necessary? Which are best and what to look out for when buying them or running orthotics? Everything you need to know!
Running in the rain can feel miserable or tons of fun. Here's all the rain gear, safety tips and ideas you need to enjoy it more.
One of the things that leads to injury for many runners is overpronation, which is when the arch falls in causing the ankle to roll in as …
Every runner is on the hunt for the perfect set of headphones. From wireless earbuds to bone conduction headphones, weather-resistant to …
The Garmin Enduro stands out from others with solar charging, but the bigger question is how does it compare to the Fenix and other watches.
When I’m asked about the best GPS watch for beginners, I almost always point to the most basic Garmin Forerunner. Currently …
Running in the Kansas City winters and now since 2015 in the Colorado winters, I’ve had my fair share of slips on the ice. Which lead …
There are a lot of GPS trail running watches on the market, and choosing the right one can be overwhelming. In addition to typical features …
I’ve been on a gear testing streak lately, which lead to 4 new pairs of running shoes that are white or probably some fancy color like …
Compression socks, usually made of 80% nylon and 20% spandex, conform snugly to the feet and calves reducing movement of the muscle during …
Have you send friends standing on a wobble board at their desk? Or perhaps a squishy disk while doing a workout? What’s the deal with …
One of the first pieces of gear we need to upgrade is our running shoes. We often start with whatever is available and quickly realize that …
7 Secrets to Break Through
Feeling stuck? Discover which of the 7 most common runner issues is holding you back in this free program. Videos, interviews, workouts and more!