Marathon Checklist – Thank you

An email confirmation is on it’s way to you to ensure you really do want to join the party and get  your free download! Once you confirm, my trusty hamster wheel will get spinning and the Interwebs will magically deliver the next email to you.

While you’re waiting for that speedy email with your marathon checklist, a few more marathon training tips you might find useful:

Choosing your race pace >>
Picking the right race for your goal >>
Creating your training plan >>
Why you need a base building phase>>
Safely adding speed work >>
Why you need a peak week >>
How to taper the right way >>
Race day strategy >>

Other ways to connect with Amanda

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