Why Do I Run Slower on A Treadmill?
Those who have been around these parts for awhile, know that I love treadmill running. It’s a fantastic tool for so many reasons and since I’ve talked ad nauseam about the benefits of treadmill running […]
Online Running Coach for All Paces, All Ages
Let me do the research, you enjoy the ride of achieving your goals! Get the secrets I've learned from 2,000 articles and 22,000 miles run.
Those who have been around these parts for awhile, know that I love treadmill running. It’s a fantastic tool for so many reasons and since I’ve talked ad nauseam about the benefits of treadmill running […]
I know some of you loathe the treadmill, but treadmill workouts are often some of my best speed sessions because I can so easily trick my mind and body in to really mixing things up! […]
Would you like to PR at your next race? Would you be surprised to find out the treadmill might be the tool you’re overlooking to achieve that goal? The benefits of treadmill running are vast […]
Yet another blast of fridged air has pushed you to the treadmill or a crying baby is keeping you on your toes with an indoor ride. You’re a champ, you’ll get it done, but you […]
What’s the longest you’ve run on a treadmill? Me: 20 miles while staring at a brick wall. What?! After 20 minutes I want to poke my eyes out, how do you do it? Me: There […]
Start Making Quick Progress on Your Goals (I swear it's easy)
Amanda Brooks is a Certified Running Coach, Certified Personal Trainer and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…