Who knew at age 31 I would discover that I actual can love cold weather! The dry air and lack of wind on the mountain made the 20 degree temps feel just fine…of course I […]
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Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…