RunToTheFinish

A Researched Running Blog Designed to Help You

LET THE MILES CHANGE YOU.

LET THE MILES CHANGE YOU.

Let me do the research, you enjoy the ride of achieving your goals! Subscribe for weekly running support.

You are here: Home / Archives for travel / Steamboat Springs

Steamboat Springs

Instagram

  • 😜 DELICIOUS: What’s a food you don’t keep in the house because you’ll just eat it like crazy?! // My husband has a cabinet of snacky foods I love like Hot Tamales or cookies, BUT I’ve found I can easily ignore those when I want. // Sugary cereals on the other hand. Gimme more, more and...add more marshmallows.🥣🍯🍭 . . . #marathontraining #willrunforfood #fitnessmemes #runnergirl #sundayrunday #foodisfuel #fuelyourbody #eatwellbewell #iloverunning #igrunners #runchat
  • SCALE OF 1-10 how much are you enjoying your running right now?🤔 // 10 is 🔥 🥰❤️ 1 is 😫😭 // Burnout is super common this time of year with so many peaking for the blast of Fall racing, so check stories for my best tips. . . . #runningwoman #runnergirl #runhappy #happyrunner #marathontraining #halfmarathontraining #irunthisbody #werunsocial #runchat #ukrunchat #bibchat #runrunrun #runforfun #inspiringwomenrunners #womensrunning #morningrun #runnersofinstagram #runnersrepost #runshots #runplanet #gorun #runnerclick #everymilematters #stravarun #runninginspiration
  • RUNNING IS MY MEDITATION: who else has said this?? . While it's true that we can practice mindfulness while running, it's actually not the same as meditation, which is something I've been realizing more and more from using @headspace the last month. // I've now clocked over 200 minutes meditating and while I'm no monk, I do find myself actually looking forward to taking that short mental reset with the productivity course after my run and before I dive in to writing. // Bonus points for using the sleep meditations alongside David and watching him zonk out!! // ❓What meditation topic do you think would help you most?🤔 Sleep, sports psychology, anxiety, health, work stress??? . . . #AD #headspace #iamwellandgood #meditation #trailrunning #trailandkale #trailsisters #keepitwild #womenwhohike #optoutside #irunthisbody #runlikeagirl #runtastic #mapmyrun #runnershigh #everymilematters #runforlife #runforfun #runninginspiration #mindfulrunning #morningrun
  • FINISH WITH ME!!! Seeing your team at the end of the last run of 200 miles is pure gold! Another @ragnarrelay Colorado in the books! // It’s more than the 200 miles in 29 hours with 12 runners. ⚓️It’s the hilarious rivalry we created with a team of marines (who we beat). 🌚It’s the running in the dark and wondering what that big black shape is? 🔥It’s running through the blazing heat with a woman on a ultra team agreeing you won’t walk if she doesn’t to pull each other through. // Link in stories answering your biggest question: HOW TO FIND A TEAM!! 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️Worth it for the memories you’ll be creating and the new friendships you cement, so check it out... Who’s in for next year?? . . . #ragnarrelay #ragnarco #runningbuddies #womensrunning #womensrunningcommunity #runningfriends #happyrunners #inspiringwomenrunners #irunthisbody #sundayrunday #igrunners #runrunrun #iloverunning #runcolorado #medalmonday #bibchat #runchat #keepitwild #fitnessblogger #testedtough #strongnotskinny
  • 🤣🤣I’ve got no beef with Monday except that it’s not Fri-Yay! Plus it’s @ragnarrelay Colorado weekend!! // Ants runs in your weekend plan? Or just avoiding black cats? // Make sure to watch stories for all the shenanigans with my teammates. @crystalseaver @50by25 @runningwithsam @runningthealley @lasak2 @runbecca_run @sarahvfeinberg @_kvfit @tcup_half_full @chrissy.nich.runs @the__accidental__athlete . . #ragnar #ragnarrelay #runcolorado #runnerslife #happyrunner #runningwoman #womenrunners #womensrunningcommunity
  • SINGLE LEG DRILLS are a great addition to your strength days. Building up stability, core strength, power and helping to recognize imbalances between sides. // Starting out just practice more single leg movements or balancing on one leg. When you’re ready for a boost, a few I like: - forward hops - lateral hops - skaters (more explosive) - 4 corners jump (like hitting 4 quadrants of a box) // As always apologies for the less than stellar video, but it’s all about the info not the beauty 😜 // If your knees hurt, oddly that’s a good reason to continue. Go slow, but you’ll be building knee stability and the body adapts. (Also good to get some to check your form.) // How often do you add in balance style movements?? . . . #gluteworkout #speedtraining #plyometrics #runningcoach #runningblogger #furtherfasterstronger #runitfast #workoutwednesday #womensrunning #marathontraining #hipworkout #worlderunners #workoutvideo #athomeworkout #runnergirl #inspiringwomenrunners #neverstoprunning #beatyesterday #runhappy #runnersworld #gorun #stravarun #teamwr #shapesquad #popsugarfitness #strongerthanyesterday

Follow me on Instagram @runtothefinish

Website written, managed and maintained by Amanda Brooks. I am a certified personal trainer, but any advice should be taken as general information and not a personalized plan. All opinions, tips and reviews are based upon my personal life experience and the experiences of those around me. View my full privacy and review policy.
×
Please Enter Your Email to Add to Cart

Later
*By completing this you agree to receive emails from RunToTheFinish and can unsubscribe at any time.