Which of those words doesn’t sound incredible…Nike…Running…South Beach. Yup, I figured I couldn’t go wrong trying out this new running group. Of course it only took me 45 minutes to drive the 10 miles to […]
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Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…