Run Mindful Retreat: What Happens on a Running Retreat
Initially I was going to break this down by day, but do you need to know every second?! No. What you want to know is what were the runs like, the meditation, the food and […]
san diego
A Trail Running Retreat for Every Runner
As the small group gathered clad in spandex, hand held water bottles in hand, it looks like any other running group you might find visiting a new city. Except the run is being lead by […]
What is this Sony Club?
Monday I shared with you some behind the scenes from my time with Sony at the Del Mar Racetrack and of course last week a lot of photos with #sonyclub. Which left a lot of […]
Meeting the world’s fastest racers: Accountablity Monday
Last week was full of amazing experiences with the Sony Club and I don’t just mean being in one of my favorite places, San Diego. It included meeting a group of people who have once […]