Last year David and I took a weekend trip to Palm Beach and loved every second of our time there. I think we both enjoyed a little bit of quiet and the slowness that doesn’t […]
Let me do the research, you enjoy the ride of achieving your goals! Subscribe for weekly running support.
Weekly notes that your body and inbox will love.
Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…