Chiao. Auf Wiedersehen. See ya later. No matter the language, good byes are a scary mixture of waving good bye to what was while welcoming a new unknown. Last week, it finally hit home that […]
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Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…