Shark Valley Bike Tour: A Florida Must Do
One of the great things about holiday weekends is that we put a little extra effort in to exploring Florida because our weekend isn’t so packed with …
Miami
Miami Rock N Roll Race Report
Who needs a PR when everything else about your race day is so out of the world that it feels like a dream? Ok fine I would have taken the PR, but …
Komen Race for the Cure 5K
It’s a wonderful thing that this race was for me all about the fundraising and not at all about time. I thought I had my game face on when I left the …
Miami Running Groups
When I first moved to Miami there were only a few running groups to join, now there are tons! I have to believe my passion for running spurred on this …
Urban Dare
This weekend I talked a couple friends who were visiting from Kansas City and David in to doing an “Urban Dare” race. Of course this was all prior to …
ING Miami Half Marathon Report
Subtitle: Flying Elbows Subsubtitle: Beautiful water, beautiful weather, beautiful friends Subsubsubtitle: Fun can be fast too! IN PICTURES Battered …
Miami to Key West Ragnar Relay 2011
I absolutely love relay races. I wouldn’t want to do one every week mind you, but they are just a crazy amazing experience. Talk about an incredible …
Miami Beach Halloween Half Marathon
Goal: Run as my training plan prescribed long run: 2 miles easy 9 miles marathon pace 2 miles easy. Result: Warm up and cool down were a little fast, …
Miami Running
Congrats to everyone on their races this weekend!! Lacey WOHOO!!! All the SF ladies…all the KC folks…seriously everyone had a great weekend for …