I absolutely love relay races. I wouldn’t want to do one every week mind you, but they are just a crazy amazing experience. Talk about an incredible way to get to know some other runners…shove […]
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Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…