Now That’s How You Say Farewell
Chiao. Auf Wiedersehen. See ya later. No matter the language, good byes are a scary mixture of waving good bye to what was while welcoming a new unknown. Last week, it finally hit home that […]
Online Running Coach for All Paces, All Ages
Let me do the research, you enjoy the ride of achieving your goals! Get the secrets I've learned from 2,000 articles and 22,000 miles run.
Chiao. Auf Wiedersehen. See ya later. No matter the language, good byes are a scary mixture of waving good bye to what was while welcoming a new unknown. Last week, it finally hit home that […]
Lightning. Downpour. Kayaking. One of these things does not belong and yet we managed to pull all three together in another adventure this weekend. As you know, it was birthday week and the big thing […]
Does that sound like a trick question? Yeah it basically is. But if you run a new race distance…tada automatic PR!! I haven’t done anything shorter than a half marathon for an actual goal time […]
Start Making Quick Progress on Your Goals (I swear it's easy)
Amanda Brooks is a Certified Running Coach, Certified Personal Trainer and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…