Now That’s How You Say Farewell
Chiao. Auf Wiedersehen. See ya later. No matter the language, good byes are a scary mixture of waving good bye to what was while welcoming a new unknown. Last week, it finally hit home that […]
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Bioluminescent Florida Kayak Tour: Glowing Water and Sky Adventure
Lightning. Downpour. Kayaking. One of these things does not belong and yet we managed to pull all three together in another adventure this weekend. As you know, it was birthday week and the big thing […]
How to run a PR on a bad day?
Does that sound like a trick question? Yeah it basically is. But if you run a new race distance…tada automatic PR!! I haven’t done anything shorter than a half marathon for an actual goal time […]
3 Ingredients for the perfect day
Ever have one of those chats where someone asks you to describe your perfect day? It’s a way of helping you open up about what’s important and what you really want in life….but it always […]