Wilder Running and Writing Retreat: Experience and Review
Is it weird that I just spent four days with an aching hand as we spent hours writing (yes with actual pen and paper!) during the Wilder Running and Writing Retreat, but I find myself […]
travel
Steamboat Springs Summer To Do: A Long Weekend Itinerary
“I’m just not ready to go. You know normally by the last day, I’m feeling pretty ready to be home, but here…I could hang out by the river and hike all day.” After 4 days […]
Steamboat Springs Half Marathon Review and Race Report
Should I do this race? Is it good for a PR? How’s the weather? Just a few of the things I’m wondering before clicking register, which is why I now include a race review prior […]
Embrace the Struggle: Running in Humidity and Heat
Gasp…sniff…sob…”David, I can’t”…sniff.. “run here!” David has surely dealt with many meltdowns over 15 years of living with a runner often in marathon training, but neither of us were prepared for my reaction to hot […]
Colorado Sand Dunes and Pueblo State Park: Another Active Adventure
The traditional thing to do for a 10 year anniversary might have been a bottle of wine, a fancy restaurant, dressing up and making googly eyes at each other. We don’t drink. We don’t love […]
Tips for Runsploring a New City and Running Austin
People always ask if I workout on vacation and I can’t wait to say “hell yes, those are the best runs!” Runsploring isn’t just a workout to get in the miles, it’s a way to […]
Have Food Will Travel: Healthy Travel Snacks
As my bag runs through the X-ray machine, I cross my fingers this won’t be the time where security takes a look at the baggies of powders, the pills, boatloads of healthy travel snacks and […]
Rancho La Puerta Mexico: Freedom, Friendships and Frijoles
Welcome to Part 2 of discovering Rancho La Puerta in Mexico! There was simply too much to share to contain it to one post! Find all the details on trails and fitness classes in part […]
50% of Guests Have Been Before: The Secret of Rancho La Puerta
A visit to Rancho La Puerta is like drinking the wellness Kool-aid, except it’s fresh brewed organic hibiscus tea. Don’t believe me? Over 50% of their weekly guests have been previously and not once, but […]
Warming with Healthy Chicken Potato Soup after the Golden Aspens
“I’m so glad I live in a world where there are Octobers.” Anne of Green Gable Girl, I couldn’t agree more!! I remember years of living in Florida where I craved the crisp fall air […]
