Galloway Vs Hanson: Which Marathon Training Plan is Right For You?
Have you ever wondered the difference between all the marathon training plans out there? How do you begin to pick a marathon training plan? Will a …
training plan
76 Running Websites to Train Smarter, Reduce Injuries and Have Fun
For years Run To The Finish was just a blog about my running and then suddenly in 2012 my journalism roots took hold and it became a full fledged …
Maffetone Method – Low Heart Rate Marathon Plan
Using heart rate for training doesn’t have to be complex and can indeed help you learn how to truly run EASY on your easy days to improve …
Choosing the Right Race Pace: Setting Yourself Up to Succeed
As any of you who follow me on Instagram know the last few years have been wild and a bit out of my control on the running front. First I was injured …
Run Walk Marathon Training: Galloway Method Overview
Do you ever pass a runner that’s walking and assume they must be injured or in pain? Then a few miles later they pass you…then start walking …
Hanson Marathon Method Overview and Real Experiences
In contrast to the 3 day a week style of the FIRST training method, today we are exploring the Hanson Marathon training method which calls for 6 days …
Half Marathon Checklist: Everything You Need to Pack and Prep
Ever wonder what you really need to cover 13.1 miles? The new gizmos, running gadgets, shoes, shirts and such that pop up monthly in magazines make it …
Race Taper the Right Way: Avoiding Taper Madness and More
After surviving peak week, you’re finally heading in to what is both loved and hated by many runners: taper. It’s the time where your mind …
How to Build Your Own Training Plan–5k to Marathon
Not everyone is interested in a running coach and really just wants to figure out what half marathon training plan (or other distance!) will do the …
FIRST Marathon Training Method Overview
The first marathon training method we are exploring this week is aptly named FIRST {The Furman Institute of Running and Scientific Training}. Billed …
Spring Bootie Buster Challenge – New Features!
Six years of the Holiday Challenge and now year two of the Spring Challenge…I think it’s fair to say if the results people achieved …
Holiday Challenge 6th Edition Registration Open!
REGISTRATION CLOSED. If you missed out, you can still sign up for the Clean and Lean emails to make changes this holiday season. 2013 marks the 6th …
No NYC race countdown here
You may notice that you’ve never seen a race countdown clock on my site. I don’t post each week how many days are left and when people ask the date of …
Three 20 Mile Weekends in a Row
Peak training is here and right now I feel SOLID!!! The last three weekends have all be 20 milers, but with extremely different conditions and times …