I know the writers for Runner’s World have all kinds of letters behind their names, which means they have a lot more knowledge and scientific basis for their recommendations than I do. However, I disagree […]
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Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…