Best Running Songs | RockMyRun
Can you believe I’ve NEVER done a best running songs post?! Writing since 2007 and I’ve never talked about the tunes that can help you push through a track sufferfest or bang out that final […]
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Let me do the research, you enjoy the ride of achieving your goals! Get the secrets I've learned from 2,000 articles and 22,000 miles run.
Can you believe I’ve NEVER done a best running songs post?! Writing since 2007 and I’ve never talked about the tunes that can help you push through a track sufferfest or bang out that final […]
Day one you’re just focused on making it around the block without dying and then weeks pass, months pass and you start to wonder if you need to do more than run at the same […]
I will gladly run almost anywhere on Earth, except the track. It brings back horrible memories of high school when running was ridiculously hard for me and I always felt like I was missing something. […]
Looking to increase speed and endurance? Then it’s time to fine tune that tempo run. One of the most essential components of any half or full marathon training plan, the execution for this workout is […]
You know the half marathon is my sweet spot right? Just enough time to warm up my legs, not so long my brain can interfere! Over the years I’ve dropped my time, but a new […]
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Amanda Brooks is a Certified Running Coach, Certified Personal Trainer and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…