30 days left in 2011. Have you completed all of your New Year’s Resolutions…it may not be to late to do some of them and finish the year with a bang! In fact, the title […]
Let me do the research, you enjoy the ride of achieving your goals! Subscribe for weekly running support.
Weekly notes that your body and inbox will love.
Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…