12 Ways to Avoid Marathon Training Burnout
Don’t you ever get tired of running? You’ve certainly been asked this at least once in your running history. On stellar running days, you laugh and …
running motivation
50+ Funny & Motivational Race Signs | Marathon Posters & Banners
Nothing about being a race spectator is easy. The credit usually goes to those on the course, but a lot has to be said for the friends, family and …
Benefits of Running | Real or Hype? Is Running Good For you?
Does everyone need to run? No. But are there some significant benefits of running? Yes. Not only will you learn an incredible amount about yourself, …
How to Get Motivated to Run! Tips to Find Your Mojo!
Mojo. That magical spark which drives you to get up for early morning sweat sessions or the self-confidence to bounce back from a rough patch. The …
17 Running Quotes for Inspiration
I’ve done marathon quotes to get you through training and funny running quotes to keep you laughing when the miles start to feel every so long. …
12 Top Audiobooks for Running
Do you run with music? Are you tired of the same 5 songs on the radio? I was. That’s why I started listening to audiobooks while training for the San …
The Secret Power of Beginning Runners (And We’re All Beginners)
We spend a lot of time focusing on the end result, on being better, on performing like the top of the pack. But beginning runners have a some …
Top 5 Running Books to Skyrocket Your Motivation
It’s darker, it’s colder and I don’t know about you, but that’s when I pull out a good book to boost my motivation. I know …
10 Undeniable Reasons to Marry (Date) a Runner
We all know I love running, so what kind of Valentine’s Day post would that be! No, no, I want to talk about why life is so much better for my …
Runners Exemplify Relief in Action
I am participating in a sponsored campaign hosted by Advil®, as part of the Advil® Relief in Action campaign. I received compensation for this post. …
Running with the Kenyans
Have you ever wondered why Kenyans seem to dominate the marathon? If you’ve watched any of the major races in recent years, surely you have as the …
Kara Goucher and Shalane Flanagan
Living in Miami one might assume I’m used to seeing famous people strut the streets…but honestly I’m asleep by the time they go out. SOOO…yes, I was a …
Scott Jurek is my BFF
I interrupt this week’s Workouts and Goals to tell you about my new BFF. Yeah that’s right, Scott and I are tight after a run together this weekend. …