SNL often featured gray-haired old ladies in outdated clothing topped of with knee-high skin colored socks; turns out the joke is on us because compression gear is all the rage and they knew it first.! […]
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Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…