Online Running Coach for All Paces, All Ages
Our feet get very little attention as runners though they take so much of the force. We focus on our glutes and hips for good reason, but understanding how running with high arches could lead […]
Comparing Hoka vs Brooks running shoes could largely be described as a difference in fit and feel, along with some company philosophy if you care about those things. But of course we know that Hoka […]
One of the things that leads to injury for many runners is overpronation, which is when the arch falls in causing the ankle to roll in as well and sending strain up to the knee […]
Over the last 8 months, I’ve had the opportunity to put in a good number of miles in a few different Skechers running shoes and it’s time for a review of the various models, fit, […]
Comparing Brooks vs ASICS really comes down to proprietary technologies, fit, and feel. They’re easily among the most recognizable brands and for good reason: both make exceptional running shoes for various running styles and body […]
You know a big part of my philosophy is that you need to rotate your running shoes, which means having shoes for different kinds of runs. Today we’re talking about marathon running shoes. What’s going […]
Sponsored by Zappos The ASICS GEL Kayano was first released in 1993 and due to its popularity is now on the 27th edition! I got my first pair with the special edition NYC marathon logo […]
Just when you’ve developed a strong bond after miles and miles of shared miles, it’s time to replace running shoes….but after just how many miles? While the common answer is 300-500 miles, that’s a huge […]
You know I love to test and review products, but I also love getting feedback on what other runners are already loving. In a recent, IG Stories poll over 1200 of you responded with the […]
Sponsored by Zappos, all opinions are my own. In my last ASICS review, I gave you some insight to my previous history with the brand, which is to say they carried me through training for […]
