Are Massage Guns Worth It?
I got in to running because it was cheap. I could run in my cotton t-shirt, my mesh shorts and the shoes I had laying around…I quickly learned at least that last piece was a […]
foam roller
Best Foam Roller for Runners
It’s a pain most runners know all to well now…the pain that you first avoid, then slowly find yourself craving. Foam rolling, it’s just like running! But the best foam roller for runners may not […]
Roll Recovery R8 Review
Over the many years of writing this blog, I’ve been offered a ton of products to review. Some I love and tell you about instantly, a lot I don’t care for and never ever mention. […]
8 Exciting New Running Recovery Tools
If you’re new around here, you might not yet know that I have an obsession with post run recovery from what to eat to best stretches to researching whether or not you should have that […]