Fitness Gadgets: Tech Gifts to Spoil Your Runner
When it comes to fitness gadgets and gizmos for running, I admit to being a sucker for them all. I want to test each little click, clack and whiz to find out IF it really […]
Online Running Coach for All Paces, All Ages
Let me do the research, you enjoy the ride of achieving your goals! Get the secrets I've learned from 2,000 articles and 22,000 miles run.
When it comes to fitness gadgets and gizmos for running, I admit to being a sucker for them all. I want to test each little click, clack and whiz to find out IF it really […]
When it comes to free running apps, I wonder if new runners realize just how lucky they are. In 2002, I grabbed my trusty digital Timex to time the length of my new running habit, […]
The streets are quiet. The moon shining a sliver of a path along the sidewalk; just enough to keep you moving, but cautious. And then you wonder “what’s my pace?” You fiddle with your watch […]
As runners we have an unfortunate habit of thinking that our workout means we can sit the rest of the day…not true!! We need to move more, it’s part of recovery and health! My thoughts […]
Start Making Quick Progress on Your Goals (I swear it's easy)
Amanda Brooks is a Certified Running Coach, Certified Personal Trainer and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…