Best Reflective Running Gear
While I admit to enjoying the initial cooldown of fall mornings for a run, I don’t love the increasing darkness. Beyond a headlamp to help me see, a big factor in becomes reflective running gear. […]
running accessories
Best Running Underwear for Women and Men
Commando or underwear – this may have been the most commented post I’ve ever put up on Instagram. It turns out that running underwear was a hot topic! Whether you’re looking for bun huggers, women’s […]
How to Carry a Phone While Running | Running Phone Holder Ideas
Trying to figure out how to carry a phone while running shouldn’t be so difficult. But if you’ve ever heard me talk about running form, you know I don’t love runners holding it in their […]
Best Running Hats | Summer, Winter, Trails and Big Heads!
Whether you’re trying to tame crazy hair, block the sun or keep the rain out of your face, these are the best running hats that I’ve found. Like all gear, some things are personal, but […]
8 Things Upping My Running Game Lately
In the early days of blogging (hello 2007), I used to do more personal posts, sharing my training logs and took part in weekly themes like Friday Favorites. I never really got in to What […]
Best Wireless Running Headphones
Finding the best wireless running headphones is about more than sound quality. It’s how do they fit? Can I use one to still hear things around me? Do they have enough battery life for a […]
Running Insoles: Should You Use Them? Orthotics? What’s Best?
Insoles vs orthotics? Insoles vs no insoles? PT vs running shoe store recommendations? There are a lot of opinions when it comes to our runners’ feet. At first it seems limited to the appropriate shoe, […]
Compression Pants for Running: What Every Runner Should Know
SNL often featured gray-haired old ladies in outdated clothing topped of with knee-high skin colored socks; turns out the joke is on us because compression pants and compression socks for running are all the rage […]
8 Exciting New Running Recovery Tools
If you’re new around here, you might not yet know that I have an obsession with post run recovery from what to eat to best stretches to researching whether or not you should have that […]
Unique Gifts for Runners: Ideas to get your Runner Cross Training
Whether you have a runner like me who spent part of last year overcoming an injury and doing our best not to whine about the lack of endorphins, or simply know that they want to […]