Online Running Coach for All Paces, All Ages
Comparing Brooks vs ASICS really comes down to proprietary technologies, fit, and feel. They’re easily among the most recognizable brands and for good reason: both make exceptional running shoes for various running styles and body […]
While I admit to enjoying the initial cooldown of fall mornings for a run, I don’t love the increasing darkness. Beyond a headlamp to help me see, a big factor in becomes reflective running gear. […]
You know a big part of my philosophy is that you need to rotate your running shoes, which means having shoes for different kinds of runs. Today we’re talking about marathon running shoes. What’s going […]
Can you believe I’ve NEVER done a best running songs post?! Writing since 2007 and I’ve never talked about the tunes that can help you push through a track sufferfest or bang out that final […]
Commando or underwear – this may have been the most commented post I’ve ever put up on Instagram. It turns out that running underwear was a hot topic! Whether you’re looking for bun huggers, women’s […]
You know I love to test and review products, but I also love getting feedback on what other runners are already loving. In a recent, IG Stories poll over 1200 of you responded with the […]
Trying to figure out how to carry a phone while running shouldn’t be so difficult. But if you’ve ever heard me talk about running form, you know I don’t love runners holding it in their […]
Whether you’re trying to tame crazy hair, block the sun or keep the rain out of your face, these are the best running hats that I’ve found. Like all gear, some things are personal, but […]
In the early days of blogging (hello 2007), I used to do more personal posts, sharing my training logs and took part in weekly themes like Friday Favorites. I never really got in to What […]
For years now I’ve gotten a monthly massage because I found it was extremely beneficial in maintaining an IT Band that was happy, hips that were aligned and it simply reduced my overall stress levels […]
