A Researched Running Blog Designed to Help You
This Suunto 5 Review is hard to write because I had some seriously high expectations going in to testing. For years, I’ve been really impressed with the technology in Suunto GPS watches. Especially now that […]
Ever feel like you’re one of the last kids to the party? I tend to the be person who is dubious of anything that becomes a massive hit. Take Harry Potter, I didn’t read it […]
First because I bet many of you are people who ponder random thoughts like me…. Skincare refers to the specific products that we’re going to lather on to look like our best possible selves, while […]
Insoles vs orthotics? Insoles vs no insoles? PT vs running shoe store recommendations? There are a lot of opinions when it comes to our runners’ feet. At first it seems limited to the appropriate shoe, […]
You’ve decided that it’s time to upgrade your sport watch. Or, perhaps, you’re in the market to buy your very first GPS watch. Once you’ve checked out my post on GPS watch mistakes not to […]
This is a sponsored post written by me on behalf of Rainbow Light. All opinions are 100% mine. As you know I’m super picky about vitamins and supplements. I believe they are 100% important to […]
If you’re new around here, you might not yet know that I have an obsession with post run recovery from what to eat to best stretches to researching whether or not you should have that […]
In that first post, I talked all about what transcutaneous electrical nerve stimulation does, who should use it and why. Today I’m talking more about the specific at home TENS unit I used and my […]
The following post contains affiliate links. If there’s one running gear question I get more than any other it’s “what’s the best running shoe?” While I’ve gone over in detail the reasons that you need […]
In 2011, I had my first real experience in the “influencer” world. I was selected from over 3,000 applicants via Women’s Health Magazine to be an Oakley Women’s Ambassador. I had no freaking idea what […]
