When I saw the RunToTheFinish Vegan Challenge I was very excited. I really believe that eating vegan even a few days a week can have a HUGE benefit on your health. I met Helen at […]
Let me do the research, you enjoy the ride of achieving your goals! Subscribe for weekly running support.
Weekly notes that your body and inbox will love.
Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…