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  • IS MARCH THE LONGEST YEAR? And does that mean April will be a decade🤪 The real question is how do we apply that magic to fun summer months and future vacations??? // I’m thinking of doing a 30 minute Sunday Runday Virtual Run Club this weekend with different folks. If you’re interested drop a note!👇👇 . . . #meme #stayathome #workfromhomelife #runnerlife #lifeisgood #athletesadapt #runtothefinish #runhappy
  • MILLIONS ARE FINDING OUT “work at home” isn’t the glamorous cushy experience assumed 😂. // It takes a whole different skill set to motivate yourself and stay focused without co-workers. And yes a pet, a kid, a partner...they always want something when you finally get settled.😁 // QUICK POLL 💪Going to work as essential service 🤪Newly working from home 🙌Already worked from home 👎Can’t go in or work from home // I’ve been doing four since 2009. First for a company and then for myself since 2012...it’s a skill. While I 🥰it, I also made conscious decisions to connect with others because it’s easy to feel a little nutty with only your thoughts. . . . #transformationtuesday #womenirl #influencerstyle #workfromhomelife #authorlife #runtothefinish #fourhourworkweek #solopreneurlife
  • WHAT’S THE MOST ADVENTUROUS THING YOU’VE EVER DONE??? 🪂🏔 Growing up I was most certainly a scaredy-cat and even now I’m often terrified I’ll break myself 😂 BUT more importantly I decided I don’t want to miss out on experiences because those are MEMORIES.🥰 // My husband is a daredevil, which helps me choose to just try, but still at a much...much slower speed and usually with caution ha!! But I do it! // Waterfall rappelling with my two favorite men on the planet in Costa Rica is an experience I will never forget! I’ve always thought my dad was fearless, I mean he’s DAD! But at 71, I was so thrilled he was game for a day in the woods that was only loosely defined 😂that’s how CR rolls. // This was not my most adventurous, but was inspired by it. A jungle trail camp I did in CR a few years ago 🤯 . . . #activetravel #visitcostarica #womenirl #strongwomen #whstrong #thiswomansday #popsugar #teamself #shapesquad #movemorefitness #womenwhohike #theoutbound #girlgetoutside #andshesdopetoo #sheadventures #trailchix #fitfam
  • LONELY is not the same as alone. I do alone all the time writing, running, traveling. But this week often struck me as lonely. // I SAT unmotivated and struggling to find my creativity for most of the week after the hard stop to momentum. . I WONDERED why everyone else had a group to FaceTime and play virtual games with while I felt alone. (Only child syndrome rearing it’s head.) 👉Anyone else feel those things?!👈 // Then Friday’s run: A can’t feel the fingers, snow pelting the eyes, watch your footing 8 miles. ❄️ Suddenly there it was... The gratitude. The feeling that I could breathe. The knowing that I’d figure this out and while more emotions will come, I’ll get through those too. 🏃‍♀️ Running really is my saving grace and I hope it’s giving you what you might need right now too. Largely sharing, as usual, to say if you’re feelings are all over the place you aren’t alone. // Hoping to help others feel connected, we’re doing the #sundayrunday virtual run club! See last post. 👇👇👇👇👇 But can you tell me what you want this coming week because I’m stuck trying to figure it out on my own: Running tips to continue? More workout ideas? More humor? Or just real life? . . . #winterrun #runcolorado #irunthisbody #runningismytherapy #runnerslife #virtual5kmarathon #runtothefinish #werunsocial #runmehappy #runforfun #runningmakesmehappy #ilovetorun #runnergirl #runningwoman #inspiringwomenrunners #letsrun #gorun #stravarun #distancerunner
  • SUNDAY RUNDAY CONNECTIONS: Lets come together this weekend to remind us that though we’re running solo, we have a tribe! Run. Join the Live. Connect. Swipe for details▶️ // PART 1 Do your run. Any distance. Any pace. Anywhere. And share a photo with #runtothefinish so EVERYONE can find you and comment with virtual high fives on finding a way to get it done.🙌 // PART 2 Grab your hydration, shoot you can even shower if you want, but we won’t judge if you don’t. And tune in to a LIVE CHAT!! 😁I’ll kick things off with some of what you might have heard on the book tour. 🏃‍♀️Fellow runners, coaches and athletes will be joining for 10 minute segments to provide tips and insights! @therunnerbeans @rambling_runner @trackclubbabe @daniellepascente @laurenfloris77 @tinamuir88 ❓Throughout we’ll be taking time to answer your questions and help you figure out what to do with races on hold. // Gimme a 😁if you’re in or drop a question you’d love answered. . . . #werunsocial #runnersworld #happyrunning #runningbuddies #virtualrun #distancerunner #womensrunningcommunity #womenrunning #igrunners #runchat #bibchat #ukrunchat #irunthisbody #rungirlrun #runrunrun #runningmakesmehappy #iloverunning #lovetorun #findyourstrong #runfree #runwild #fitfriday #getoffthecouch #movemorefitness #sweatpink #thiswomansday #shapesquad
  • INFLUENCER WORK FROM HOME SCHEDULE TIPS 🤪: I’ve seen tips for the kiddos and lots of tips on how to work from home like putting on real clothes (I never do that), showering (why even bother working from home?!), having a dedicated office (it’s called my entire home). // But what about YOUR SCHEDULE? Well, influencers are here to help with our years of experience: ⌚️Whatever time you wake up, get up. 💵Immediately jump on social media and check all your numbers. 🍋Drink only lemon water while going through your 12 step self care routine. 🏋️Time to workout, you’ll need at least 3 hours to talk about it, do it and plan talking about it more. 💻Unbathed sit down at your computer to check emails and slowly get distracted by social media. 🥗Decide you should eat. Again set aside 3 hours to prep, photograph and share your masterpiece. 😭Freak out because the sun is setting and you have so much to do. 📺Watch Netflix so you know what current trends are. 😴Sleep because that will make you more productive tomorrow. // You’re welcome for another day of massive productivity. . . . #laughteristhebestmedicine #fitnessblogger #runningblogger #workfromhome #runtothefinish #ilovemyjob #lifeisgood #womansday #thiswomansday #findyourstrong #womenirl #influencerstyle #fohr

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Website written, managed and maintained by Amanda Brooks. I am a certified personal trainer, but any advice should be taken as general information and not a personalized plan. All opinions, tips and reviews are based upon my personal life experience and the experiences of those around me. View my full privacy and review policy.