A Researched Running Blog Designed to Help You
One of the few downsides to summer is that I want to spend even less time in the kitchen, and I feel like all of my crockpot meals are geared towards warm-hearty winter dishes. Don’t […]
In the previous post we talked about all the ways to handle transitioning to a plant based diet, the planning and the questions you’ll certainly get! If you’re still dipping your toe in the plant […]
Do you call it a slow cooker or a crockpot? Does it even matter…not exactly. I’ve always been fascinated by why we choose different words for the same thing and then hotly debate it. Like […]
For everything there is a season… Sure I could mean the crisp air, the bold leaves, the pending snow, but I don’t! In my early 20’s it was bridal showers, bachelorette’s and weddings. In my […]
Have you wondered lately if fat is just in vogue or if it’s really and truly something you need to be eating more of?? For hundreds of years, people in other countries have known that […]
I used to think the only way to get a delicious quick lunch salad was a trip to the Whole Foods salad bar. Anyone else ever feel that way?? At home everything just felt the […]
Meals around here follow a very predictable pattern: Easy Must mask the high volume of veggies for David Must meet my requirement for veggies Must have dairy free option for me Still easy As a […]
As I was packing my bags for Israel, I realized it would be nice to leave David something in the fridge…which might also ensure that he didn’t eat frozen pizza every night! Let’s be honest […]
Do you ever go through food phases? One week nothing but green smoothies sound amazing, the next allllll the spicy foods and sometime after that nothing but sandwiches. Lately I’ve been on the Mexican kick […]
I always seem to think that winter is almost over once we’ve passed the mid-way point of January, but that’s quite simply not true!! All those years in Miami made me forget that we have […]
