Spooktacularly Healthy Halloween Snacks
Every once in awhile I like to really get in the spirit of the holiday. I’m pretty handy with a broom, ok that’s a lie. I really love being scared, nope also a lie. I […]
Green Smoothie
Ultimate Green Smoothie Guide: Recipes, Tips, Additions for Runners
Sip it, slurp it, guzzle it, eat it with a spoon, just do it.If you’ve been shying away from the green smoothie bandwagon, today is your chance to find out what all the fuss is […]
Dragon Fruit Green Smoothie And Autumn Vegetable Smoothie
Green smoothies and I are long time friends…I’m going to miss them this week on vacation in Iceland, so to get me pumped to return home and blend up some amazing nutrition I give you […]
17 Delicious Protein Packed Post Workout Smoothies
Give me green smoothies or give me death! Hmm that war cry doesn’t exactly work here, but I really do love my post workout high protein smoothies. I’ve talked about the reasons before, but in […]
31 Fall Smoothie Ideas – Get your greens of the season
During the summer it’s easy to find myself craving a great big green smoothie after a run, but as the temperatures drop well sometimes you begin thinking about soup and big warm bowls of chili […]
Post workout recovery drink to fight inflammation
Disclosure: I participated in an Influencer Activation on behalf of Millennial Central for Evolution Fresh. I received coupons for Evolution Fresh juices to facilitate my review as well as a promotional item to thank me […]
Incredibly easy ways to reward yourself…just for being you
Does this sound familiar? When I finish this project, I’ll finally make time for girls night. When I get farther in to marathon training, I’ll get myself that massage. When I…..{fill in the blank}…I’ll finally […]
Kitchen Tools to Splurge on and Save On
Anyone else covet the bright red Kitchen Aid mixer?? And also intuitively know you’d likely use it 1 time before it simply became a pretty kitchen counter ornament?! After having this discussion with someone who’d […]
Post 7 Day Juice Cleanse Thoughts
Thus far I am happy to report my marriage remains in tact after 2 full days of eating almost nothing but juice. I was surprisingly not HANGRY at all…had I been working out like normal […]
Diary of a Juice Cleanse Day 3: Top 10 Juicing Questions
If you are considering a juice cleanse, review day 1 {the right way to do a juice cleanse} and day 2 {touted benefits of juice cleanse} as well! I was EXCITED to do it because […]