A Researched Running Blog Designed to Help You
If one more Nutritionist tells me to eat more protein, I’m going to… Well, honestly I’m really going to try harder. For months you’ve probably noticed in every recipe I mention protein and this is […]
Every once in awhile I like to really get in the spirit of the holiday. I’m pretty handy with a broom, ok that’s a lie. I really love being scared, nope also a lie. I […]
I think I love you, so what I’m so afraid of? I’m afraid that I’m not sure of what ingredients to use?! Cooking and I have an on again off again relationship. I love how […]
When the recommendation first arrived to go dairy free, I mainly had one thought…pizza. I mean, pizza has played a massive role in my life. It was the perfect birthday party food, the food we […]
One of my favorite days of the year has become the annual Cookie Swap hosted by my friend Laura. It’s basically the best reason ever to each copious amounts of sugar and fell no guilt. […]
All right, everyone take a look at the recipes and decide which you’d like to be in charge of making! As the thrilled cooking instructor, expectantly looked around the room I was scanning intensely for […]
For years I’ve said I just don’t really care for pumpkin pie, pumpkin ravioli or pumpkin spice lattes or pumpkin anything really. Which leaves me feeling like an utter outcast….but an outcast who really loves […]
“I’m so glad I live in a world where there are Octobers.” Anne of Green Gable Girl, I couldn’t agree more!! I remember years of living in Florida where I craved the crisp fall air […]
Macros. I never thought I’d be one to count them, but in the weeks leading up to and post surgery I have to admit it’s been helpful. Largely because I don’t particularly crave protein or […]
Calling all my one pot dinner fans! I shared this in progress on Instagram Stories and had so many questions about it that I figured it deserved it’s own post. D rarely does the “surprise, […]
