Our local Miami Turkey Trot is anything but small..it’s often 5,000 people and it’s wonderful! I don’t know that I am more inspired than on race day when I see people out for the very […]
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Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…