Do not try this at home. have long said that I don’t believe people should ever feel compelled to run a marathon just because others are and I really think it’s a bad idea to […]
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Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…