23 Halloween Race Costume Ideas and Tips
What to wear? What to wear? As if this isn’t a big enough conundrum for me on an normal day, throw a Halloween race in to the mix and more than once I’ve found myself […]
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What to wear? What to wear? As if this isn’t a big enough conundrum for me on an normal day, throw a Halloween race in to the mix and more than once I’ve found myself […]
While living in Orlando for 3 years, I received a lot of comments that I needed to try RunDisney races…but I admit I never did! I couldn’t quite convince myself to pay the high fees, […]
Nothing about being a race spectator is easy. The credit usually goes to those on the course, but a lot has to be said for the friends, family and volunteers who get up at dark […]
When I’m running, there isn’t much that bothers me…I mean I’m running!! However, since moving to Miami I have noticed that the number of men and women who find it acceptable to stare me down […]
Weekly notes that your body and inbox will love.
Amanda Brooks is a Certified Personal Trainer, Running Coach and long time distance runner with a passion for every facet of running, which leads her to do more reading, research and running than necessary. Find all the tips, tricks and tools you need from this running coach for your best injury free running. Read More…