Hal Higdon Marathon Plan Training Plan Review
Have you wondered if the Hal Higdon Marathon Plan would work for you? A break down of principles and tips/results from those who've done it.
marathon training
Best Long Distance Running Shoes
List of the top long distance running shoes and best running shoes for long distances, from 20 years of running and injury prevention.
7 Best Marathon Running Shoes: Tried and Tested
A complete guide to the best marathon shoes. What to look for, to the best shoes according to your running, preferences and foot type.
Best Marathon Training Plan: Comparing 6 Training Methods
Have you ever wondered the difference between all the marathon training plans out there? How do you begin to pick a marathon training plan? …
Hanson Marathon Method Overview and Real Experiences
As a running coach, I’m often asked about the best marathon training plan and of course there’s a LOT that goes in to that …
Running in the Heat and Humidity | Tips and Hot Weather Gear
Running in humidity is about more than mental toughness. Here are some preparations and gear to cool down when running in hot weather.
What Causes Muscle Cramps for Runners + How to Prevent Them
Muscle cramps are common for runners, but not necessary. Learn what causes muscle cramps while running, and the 7 things you can do to …
6 Unexpected Marathon Travel Tips For Your Best Race
Use these marathon travel tips and tricks to combat some of the most common-stressors of air travel and reduce the risk of jeopardizing race …
10 Ways to Maintain Muscle Mass while Marathon Training
When you think of building muscles, what probably comes first to your mind is strength training. While that’s definitely the most popular …
11 Best Ways to Build Endurance and Stamina
How to increase endurance running is a common running goal that can be achieved by ANY runner will to follow a few simple guidelines. …
Marathon Pace Chart – Miles and Kilometers
See how much time you’ll need to complete your marathon by running at various running paces with this marathon pace chart in miles and KM.
10 Most Effective Long Run Tips (A Coach’s Checklist)
If you’re preparing to be one of the crazies who gets up earlier on Saturday than Monday, welcome to marathon training!!! Are you dreading …
How to Train for a Marathon With A Busy Life
How to train for a marathon when your life is already filled with other things that must be done…it’s a super common question …
43 Celebrity Marathon Times and the Beat Oprah Effect: Why We Care
How often have you heard someone say "I just want to beat Oprah's time". Celebrity marathon times for comparison to your goals.
4 Hour Marathon Training Plan and Training Tips
A marathon is not just 26.2 miles, it’s months of training, smart recovery and good nutrition to get to the start line feeling strong, …
