RunToTheFinish

A Researched Running Blog Designed to Help You

LET THE MILES CHANGE YOU.

LET THE MILES CHANGE YOU.

Let me do the research, you enjoy the ride of achieving your goals! Subscribe for weekly running support.

You are here: Home / Archives for Maffetone

Maffetone

Instagram

  • WHAT’S THE MOST ADVENTUROUS THING YOU’VE EVER DONE??? 🪂🏔 Growing up I was most certainly a scaredy-cat and even now I’m often terrified I’ll break myself 😂 BUT more importantly I decided I don’t want to miss out on experiences because those are MEMORIES.🥰 // My husband is a daredevil, which helps me choose to just try, but still at a much...much slower speed and usually with caution ha!! But I do it! // Waterfall rappelling with my two favorite men on the planet in Costa Rica is an experience I will never forget! I’ve always thought my dad was fearless, I mean he’s DAD! But at 71, I was so thrilled he was game for a day in the woods that was only loosely defined 😂that’s how CR rolls. // This was not my most adventurous, but was inspired by it. A jungle trail camp I did in CR a few years ago 🤯 . . . #activetravel #visitcostarica #womenirl #strongwomen #whstrong #thiswomansday #popsugar #teamself #shapesquad #movemorefitness #womenwhohike #theoutbound #girlgetoutside #andshesdopetoo #sheadventures #trailchix #fitfam
  • LONELY is not the same as alone. I do alone all the time writing, running, traveling. But this week often struck me as lonely. // I SAT unmotivated and struggling to find my creativity for most of the week after the hard stop to momentum. . I WONDERED why everyone else had a group to FaceTime and play virtual games with while I felt alone. (Only child syndrome rearing it’s head.) 👉Anyone else feel those things?!👈 // Then Friday’s run: A can’t feel the fingers, snow pelting the eyes, watch your footing 8 miles. ❄️ Suddenly there it was... The gratitude. The feeling that I could breathe. The knowing that I’d figure this out and while more emotions will come, I’ll get through those too. 🏃‍♀️ Running really is my saving grace and I hope it’s giving you what you might need right now too. Largely sharing, as usual, to say if you’re feelings are all over the place you aren’t alone. // Hoping to help others feel connected, we’re doing the #sundayrunday virtual run club! See last post. 👇👇👇👇👇 But can you tell me what you want this coming week because I’m stuck trying to figure it out on my own: Running tips to continue? More workout ideas? More humor? Or just real life? . . . #winterrun #runcolorado #irunthisbody #runningismytherapy #runnerslife #virtual5kmarathon #runtothefinish #werunsocial #runmehappy #runforfun #runningmakesmehappy #ilovetorun #runnergirl #runningwoman #inspiringwomenrunners #letsrun #gorun #stravarun #distancerunner
  • SUNDAY RUNDAY CONNECTIONS: Lets come together this weekend to remind us that though we’re running solo, we have a tribe! Run. Join the Live. Connect. Swipe for details▶️ // PART 1 Do your run. Any distance. Any pace. Anywhere. And share a photo with #runtothefinish so EVERYONE can find you and comment with virtual high fives on finding a way to get it done.🙌 // PART 2 Grab your hydration, shoot you can even shower if you want, but we won’t judge if you don’t. And tune in to a LIVE CHAT!! 😁I’ll kick things off with some of what you might have heard on the book tour. 🏃‍♀️Fellow runners, coaches and athletes will be joining for 10 minute segments to provide tips and insights! @therunnerbeans @rambling_runner @trackclubbabe @daniellepascente @laurenfloris77 @tinamuir88 ❓Throughout we’ll be taking time to answer your questions and help you figure out what to do with races on hold. // Gimme a 😁if you’re in or drop a question you’d love answered. . . . #werunsocial #runnersworld #happyrunning #runningbuddies #virtualrun #distancerunner #womensrunningcommunity #womenrunning #igrunners #runchat #bibchat #ukrunchat #irunthisbody #rungirlrun #runrunrun #runningmakesmehappy #iloverunning #lovetorun #findyourstrong #runfree #runwild #fitfriday #getoffthecouch #movemorefitness #sweatpink #thiswomansday #shapesquad
  • INFLUENCER WORK FROM HOME SCHEDULE TIPS 🤪: I’ve seen tips for the kiddos and lots of tips on how to work from home like putting on real clothes (I never do that), showering (why even bother working from home?!), having a dedicated office (it’s called my entire home). // But what about YOUR SCHEDULE? Well, influencers are here to help with our years of experience: ⌚️Whatever time you wake up, get up. 💵Immediately jump on social media and check all your numbers. 🍋Drink only lemon water while going through your 12 step self care routine. 🏋️Time to workout, you’ll need at least 3 hours to talk about it, do it and plan talking about it more. 💻Unbathed sit down at your computer to check emails and slowly get distracted by social media. 🥗Decide you should eat. Again set aside 3 hours to prep, photograph and share your masterpiece. 😭Freak out because the sun is setting and you have so much to do. 📺Watch Netflix so you know what current trends are. 😴Sleep because that will make you more productive tomorrow. // You’re welcome for another day of massive productivity. . . . #laughteristhebestmedicine #fitnessblogger #runningblogger #workfromhome #runtothefinish #ilovemyjob #lifeisgood #womansday #thiswomansday #findyourstrong #womenirl #influencerstyle #fohr
  • Runs feeling off this week? You aren’t alone and it’s not just in your head. Stress impacts everything and it’s ok if you need to give yourself a break from hard or long runs right now. . . . #runtothefinish #runningcoach #bostonmarathon #distancerunner #sundayrunday #womensrunning #teamself #shapesquad #teamwr #marathontraining #runningday #runnersworld #loverunning
  • RUNNERS: PRACTICING SOCIAL DISTANCING every weekend since...forever.😂 // On a serious note, swipe ➡️ and share some of the great ideas I received on how to FIND those in your community who many need help through this. // Besides the comments that I should just know my neighbors better, 🤷‍♀️ there are some great ideas. Lots of folks pointing to online solutions, but I think of my parents who don’t do FB or live in rural areas, so greatly appreciated the additional ideas.🥰 . . #longrun #saturdayrun #runnerlife #werunsocial #trailandkale #trailchix #trailsisters #sweatpink

Follow me on Instagram @runtothefinish

Website written, managed and maintained by Amanda Brooks. I am a certified personal trainer, but any advice should be taken as general information and not a personalized plan. All opinions, tips and reviews are based upon my personal life experience and the experiences of those around me. View my full privacy and review policy.